Worry will manifest itself to stronger symptoms. Headaches are a well known TMS issue and should be thought as such.
The auditory system needs retraining as well. I overcame hyperacusis to the extent of 50’s—60’s LDL’s to 80ish. It can be done. Julian Cowan Hill...
There are some great resources which address tinnitus and hyperacusis specifically. I went through both of these in 2016-2017 respectively. What...
Unfortunately, in my classic cases going to a doc has put me in a spiral. The tests you are referring to have been extremely counterproductive for...
Good morning all Best to everyone
I would not use the word cured. It seems the better question is how can you reduce the presence of T. If you don’t notice it, is it gone? And to...
There are some medications which can damage hearing, They are called ototoxic. Not to suggest that’s a specific reason for T &/or H. That being...
First—you failed to mention if you have T at this point or any hearing loss. I can tell you first hand the protection you are using, non-stop,...
Exploring panic attacks would be an avenue to explore. There are too many ways to address your questions/comments. Have you tried doing it one...
MAE I experienced the very same chain of events. Hang in there, follow advice of some great posters on here. Two of the best right here (Andy &...
Not sure I would agree. Notice the words—“as much as possible” & “moderation”. I eat pancakes made with coconut & whole grain flour, with flax &...
Stay away from added sugars as much as possible. In fruit, eat the fruit rather than juice, as there are benefits to the fruit itself. There...
Clean eating saved my life. Use food as your medicine. Real food is the only food. TMS or not, you can’t feel better as a whole, while eating...
I’m not from Perth, but google “pain physiology center” in Los Angeles. You can probably set up a Skype session with one of their providers. I...
Separate names with a comma.