Diana-M

You don't need more info about your body or TMS..you need more info about you! @Baseball65

The self-defeating logic of anxiety; it makes us truly believe that the only way to feel safe is to never feel safe. Martha Beck

This TMS journey is not just about symptom relief, it's about life relief, and the bookend to trauma is power. @miffybunny

There are many other things besides emotions that can turn the pain signal on or keep it going. Dan Buglio

TMS is a painful aspect of GAD (generalized anxiety disorder) and should be viewed as such. @RogueWave

Make up your mind to accept your body’s strange feelings although still afraid of them. Claire Weekes, MD

Chronic pain is curable and anything is possible —be open to the process and make the change! David Hanscom

Anxiety and creativity: when one is up and running, the other seems to go silent. Martha Beck

Pain pathways are permanent but so are play pathways. Switching over…is the most powerful way to solve your pain. D. Hanscom, MD

The great thing about knowledge and research is that we can now know how to deal with our sometimes overly anxious brains. @Jettie1989

Feeling safe allows the body to heal. David Hanscom, MD

It's more important to understand "why" you need to repress than "what" you are repressing. @Steve Ozanich

Every stressful thought that crosses your mind your TMS brain interprets as a threat to your survival. @JanAtheCPA

Healing is possible for everyone. Stay away from anyone who says otherwise, and don't take advice from naysayers. @Dorado

I’m shocked by the depth of misery experienced by many of my patients and amazed at the capacity to turn it all around. D. Hanscom

Every time you think about a situation or person who wronged you, your nervous system will fire up. David Hanscom, MD

If I had to say one thing that all my mentors on this forum have in common, it would be fortitude. They never give up!

I honestly don't see success in TMS work without the person somehow summoning a core strength. @Andy Bayliss

Swear allegiance to yourself. @BloodMoon

A day will come when you look back at your relapses not only as necessary for your awakening to TMS, but also as a gift. Kevin Viner