1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Diana-M's Recent Activity

  1. Diana-M posted a new thread.

    Book Reading happy novels to help your mind rest from perceived danger—-a couple good recs

    Hi everyone! In my quest to lower my stress level and to soothe my hypersensitive nervous system, I’ve been deliberately reading only...

    Forum: General Discussion Subforum

    Nov 17, 2024 at 9:45 PM
  2. Diana-M liked feduccini's post in the thread Help with Mindset - Please!.

    You might like Dan Buglio videos then, his approach is less based on trauma healing or emotion release. He focus on dealing with...

    Nov 15, 2024 at 9:16 PM
  3. Diana-M replied to the thread Help with Mindset - Please!.

    Hi, @merrymery13 The thing about TMS is it almost always returns. That’s the part that we don’t like to hear but you get better at...

    Nov 15, 2024 at 5:25 PM
  4. Diana-M liked HealingMe's post in the thread 20 yrs and still in extreme discomfort.

    Very much agree with Ellen. ❤️

    Nov 15, 2024 at 3:35 PM
  5. Diana-M liked Ellen's post in the thread 20 yrs and still in extreme discomfort.

    Nancy, your posts always touch me. They are so heartfelt even though you have suffered through so much adversity and misfortune. I'm...

    Nov 15, 2024 at 3:35 PM
  6. Diana-M liked feduccini's post in the thread Can it be too dangerous to self treat if you have bad TMS?.

    This is so inspiring. There's a bunch of activities I used to do and love, like skateboarding, canoeing, cycling... Day by day I'm...

    Nov 14, 2024 at 3:49 PM
  7. Diana-M liked JanAtheCPA's post in the thread Can it be too dangerous to self treat if you have bad TMS?.

    Believe it, @Dothermo! This is great news. As @feduccini also pointed out, this is EXACTLY what is happening, and this is proof that...

    Nov 14, 2024 at 3:49 PM
  8. Diana-M replied to the thread Queries regarding 'reservoir of rage'.

    @feduccini I watched the video. It’s great! Thanks!

    Nov 14, 2024 at 3:48 PM
  9. Diana-M liked Ellen's post in the thread Queries regarding 'reservoir of rage'.

    Love this analogy.

    Nov 14, 2024 at 3:47 PM
  10. Diana-M liked JanAtheCPA's post in the thread Symptom Imperative/Extinction Burst - I can't help but laugh..

    Visualization is a really powerful tool, I've used it very successfully. Thanks for the good reminder @BloodMoon.

    Nov 14, 2024 at 3:46 PM
  11. Diana-M liked Ellen's post in the thread Nicole Sachs, LCSW Nicole Sachs podcast episode: everything you need to know in 57 minutes.

    Thanks @JanAtheCPA . It's excellent. Love this quote, "The pain is not in your head, but the solution is not in your body." And this...

    Nov 14, 2024 at 3:46 PM
  12. Diana-M liked feduccini's post in the thread Queries regarding 'reservoir of rage'.

    Two brilliances from Sarno I'd like to point out: 1- The symptom as a means of jeopardizing attention. I had trouble understanding this...

    Nov 14, 2024 at 9:18 AM
  13. Diana-M replied to the thread Leg swelling one side only.

    Wow!!! The absolute story of my life.

    Nov 14, 2024 at 8:53 AM
  14. Diana-M liked BloodMoon's post in the thread Leg swelling one side only.

    Danger signals up with little or no self soothing to counterbalance = becoming overwhelmed. Drew Coverdale writes in his book The Pain...

    Nov 14, 2024 at 8:52 AM