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Diana-M's Recent Activity

  1. Diana-M liked JanAtheCPA's post in the thread anxiety is the avoidance of fear.

    Gosh, this brought back a strong memory of my mother telling me the same thing when I was still quite young - we're probably talking...

    Jul 17, 2025 at 8:21 PM
  2. Diana-M liked feduccini's post in the thread Emotions around a flare..

    Hi Gemma, welcome to the forum. You can hold an emotion all day long if you know you'll be able to process this emotion later, in bed,...

    Jul 17, 2025 at 4:06 PM
  3. Diana-M liked mrefreddyg's post in the thread Migrating TMS pain? Nervous system issues? Other?.

    Cactusflower has great advice here. Challenging our safety barriers can be intense work because our brains love the "safety" of pain...

    Jul 17, 2025 at 2:53 PM
  4. Diana-M liked Cactusflower's post in the thread Migrating TMS pain? Nervous system issues? Other?.

    Oh, yes it can! You are challenging all the safety barriers your brain created, now every alarm signal is turned up to 10. Keep steady,...

    Jul 17, 2025 at 2:52 PM
  5. Diana-M liked GemmaLeanne's post in the thread Emotions around a flare..

    Thank you for this comment, I get constant comments from family members saying 'he can't see you like this' when I cry and making me...

    Jul 17, 2025 at 2:51 PM
  6. Diana-M liked dlane2530's post in the thread For those dealing with visual symptoms.

    Please go down this rabbit hole about these symptoms in particular and understand that they are TMS: [MEDIA] In particular, that...

    Jul 17, 2025 at 2:51 PM
  7. Diana-M liked mikeinlondon's post in the thread anxiety is the avoidance of fear.

    Interesting, I listened to the audiobook but can’t recall. Perhaps I download the kindle copy.

    Jul 17, 2025 at 1:43 PM
  8. Diana-M replied to the thread anxiety is the avoidance of fear.

    Chapter 20 in Hope and Help for Your Nerves (yes, Claire Weekes) is all about Sleeplessness, and offers advice. I tried to cut and paste...

    Jul 17, 2025 at 12:56 PM
  9. Diana-M replied to the thread anxiety is the avoidance of fear.

    Be careful what you think about in the afternoon and evening. Try to drain your brain. Sometimes dumping all your thoughts on paper can...

    Jul 17, 2025 at 12:34 PM
  10. Diana-M Sometimes you have to be proud of living your best life for each part of the day as it passes. And that’s enough. One day closer to better. »

    Jul 17, 2025 at 9:50 AM
  11. Diana-M replied to the thread anxiety is the avoidance of fear.

    @mikeinlondon I wonder if you could get some meds and experiment with a super low dosage. Just to get a little sleep. ??? Claire Weekes...

    Jul 17, 2025 at 9:46 AM
  12. Diana-M liked mikeinlondon's post in the thread anxiety is the avoidance of fear.

    Thank you for your supportive words, it means a lot to me

    Jul 17, 2025 at 9:32 AM
  13. Diana-M replied to the thread anxiety is the avoidance of fear.

    Oh Mike, I’m so sorry this is happening to you! I truly understand the feeling— although for some reason, I’m able to sleep enough. I...

    Jul 17, 2025 at 9:19 AM
  14. Diana-M liked BloodMoon's post in the thread anxiety is the avoidance of fear.

    I think you are on to something here! @Duggit wrote this about Dr Howard Schubiner's view regarding recovery from TMS, which indicates...

    Jul 16, 2025 at 9:39 PM
  15. Diana-M liked dlane2530's post in the thread Flares.

    Thank you for that feedback, Diana! It really helps to get an outside perspective. Yes, getting calmer is definitely the biggest...

    Jul 16, 2025 at 8:38 PM