1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Diana-M's Recent Activity

  1. Diana-M liked Karen's post in the thread Really good questions to ask yourself.

    I sure hope I'm allowed to do this? If not, the moderator can remove it..I won't be offended.. I am reading a book called 'Honoring...

    Jul 26, 2024 at 3:25 PM

  2. Diana-M replied to the thread Really good questions to ask yourself.

    This list is phenomenal for addressing root causes of low self esteem. When l read it, I could see crystal clear why I struggle. Working...

    Jul 26, 2024 at 3:24 PM

  3. Diana-M liked Bonnard's post in the thread What do you tell yourself when you have pain?.

    Hello @Back2life23 , Thanks--great question. I got to thinking about how I talk out loud to myself (and that's what I talk about...

    Jul 26, 2024 at 1:23 PM

  4. Diana-M liked Onasunday's post in the thread TMS the return?.

    Really appreciate all the feedback. When I recognized with the help of Dr. Gwozdz that this was TMS, I began to get better. The pain...

    Jul 26, 2024 at 1:00 PM

  5. Diana-M replied to the thread TMS the return?.

    I attribute much of my current round of TMS to social media over the last election period and the pandemic. Now I believe with all my...

    Jul 26, 2024 at 12:59 PM

  6. Diana-M replied to the thread Day 5 Struggling.

    Hi @Ruth65 I hear you on the constant feelings of powerlessness and worthlessness. This is my problem as well. And SO many things...

    Jul 26, 2024 at 12:50 PM

  7. Diana-M liked Ruth65's post in the thread Day 5 Struggling.

    I'm on Day 5, and I've had some successes, which I'm really quite excited about. But I've also had some setbacks and am dealing with...

    Jul 26, 2024 at 12:47 PM

  8. Diana-M replied to the thread What do you tell yourself when you have pain?.

    @CaptivaLady I really like your conversation with yourself! And it shows how the seeming “little things” that bother us aren’t so...

    Jul 26, 2024 at 12:14 PM

  9. Diana-M liked CaptivaLady's post in the thread What do you tell yourself when you have pain?.

    I ask myself "what's going on right now?" and then I answer myself. I do recall being on a walk one day and feeling the pain sensations...

    Jul 26, 2024 at 12:11 PM

  10. Diana-M replied to the thread Schubiner’s Five F’s.

    Thank you, @Duggit! Great hope and great information to have!

    Jul 26, 2024 at 9:12 AM

  11. Diana-M liked JanAtheCPA's post in the thread New Interview with the author of The Body Keeps The Score.

    Really interesting article and recent interview from Time Magazine, with the author of "The Body Keeps The Score" (often recommended by...

    Jul 25, 2024 at 9:14 PM

  12. Diana-M liked Duggit's post in the thread Schubiner’s Five F’s.

    Dr. Schubiner says the five Fs are things “not to get caught up in.” That is the negative side--what to avoid. How about the positive...

    Jul 25, 2024 at 9:05 PM

  13. Diana-M liked Baseball65's post in the thread TMS the return?.

    There is some elephant in the room that your missing. Don't worry, we all have elephants in the room...but that is where this is a...

    Jul 25, 2024 at 3:32 PM

  14. Diana-M replied to the thread Schubiner’s Five F’s.

    This is beautiful. Thank you!

    Jul 25, 2024 at 11:14 AM
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