1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Diana-M's Recent Activity

  1. Diana-M replied to the thread Seasoned TMS warriors: Is this true?.

    @Cactusflower, This advice makes the process so much more exciting. I truly am making steps. I am peeling back layer upon layer of...

    Jun 18, 2024 at 4:05 PM
  2. Diana-M liked Cactusflower's post in the thread Seasoned TMS warriors: Is this true?.

    The need for speed and the impatience for improvement is absolutely why you need to brush aside the old growth and look for the tiny...

    Jun 18, 2024 at 4:01 PM
  3. Diana-M liked BloodMoon's post in the thread post deleted.

    My suggestion is to make your journaling a daily habit, perhaps at the end of each day so that you can investigate what has occurred...

    Jun 18, 2024 at 3:58 PM
  4. Diana-M replied to the thread post deleted.

    Yes!!! Love this!

    Jun 18, 2024 at 3:55 PM
  5. Diana-M liked tag24's post in the thread post deleted.

    (I realise as I've written this, this is more broadly a reply to the earlier PRT discussion than to you personally, so sorry if it feels...

    Jun 18, 2024 at 3:50 PM
  6. Diana-M liked Booble's post in the thread post deleted.

    haha... I like that. Pooh-pooh on the face. The bat that I use to imaginarily whack people with isn't very strong and just kind of...

    Jun 18, 2024 at 3:47 PM
  7. Diana-M replied to the thread post deleted.

    I love this idea of visualizing throwing punches. So ironic (or not) that my hands started curling into fists on their own. This is my...

    Jun 18, 2024 at 3:47 PM
  8. Diana-M liked Ellen's post in the thread post deleted.

    How about something like: Overview of TMS Theories and Practical Applications

    Jun 18, 2024 at 3:38 PM
  9. Diana-M replied to the thread post deleted.

    @BloodMoon, Thank you for the long posts addressing my misery the other day. They are very helpful and comforting! :) Great idea! This...

    Jun 18, 2024 at 3:37 PM
  10. Diana-M liked Ellen's post in the thread post deleted.

    This is the best damn thread! @JanAtheCPA is it possible to rename it so others can find it in the future?

    Jun 18, 2024 at 3:26 PM
  11. Diana-M liked Ellen's post in the thread post deleted.

    For TMS recovery, bringing the rage into conscious awareness is all that's required. There is no need to express it to others, though it...

    Jun 18, 2024 at 3:26 PM
  12. Diana-M liked Booble's post in the thread post deleted.

    Visualizing bashing my sister's head with a bat is what made my throat pain go away. (Sorry, sis! I think she might come to this forum...

    Jun 18, 2024 at 3:26 PM
  13. Diana-M replied to the thread post deleted.

    I’m having problems feeling truly ok about these graphic rage releases on paper, even though therapists assure (Nichole Sachs, for one)...

    Jun 18, 2024 at 3:25 PM
  14. Diana-M liked BloodMoon's post in the thread Seasoned TMS warriors: Is this true?.

    No worries, @Diana-M (there are a lot of interesting threads going on atm and it's hard to keep track of it all). I'm glad you like the...

    Jun 18, 2024 at 10:02 AM
  15. Diana-M replied to the thread post deleted.

    I can so relate to all of that!

    Jun 17, 2024 at 9:18 PM