This poem performed by Zero Mostel reminds me of TMS. I imagine counting and compelling all my fears and making the TMS dissapear. [MEDIA]
Thank you everyone for such helpful advice. I think I am concentrating too hard on experiencing the feelings, rather than exploring what lies...
Well done. Do you have any tips and tricks for those of us that are struggling a little?
I've come some way with improving my TMS. However, I have just had a really bad flareup. The only emotional triggers I can find are that I did get...
My worst season is winter, but I think its just that the cold contributes towards making my muscles tenser. I hadn't thought of a psychological...
Hi lexylucy, yes, I used to be a very rich dreamer. But that was years ago. I have noticed for years now that I don't recall hardly any dreams,...
Hi Sharon This psychologist is in Australia, and does Skype sessions. He seems good, but I haven't had a session with him yet. He is sensitive to...
Thanks David. I constantly try to think psychologically, but it is still new to me - as you said. I have become really conscious of any changes...
Hi all. I wake up during the night with all my back muscles seized up and in pain. It stretches around to my stomach and chest too. However, I...
My god. I had to check that this wasn't me who had written the post. You've described my childhood with spooky accuracy. I haven't been able to...
Hi Walt. Thank you for the reply. It's funny. On a conscious level, I think I fully believe. It must be a matter of getting that belief deep down...
Hi everyone. I have only learned about TMS in the past week. I have had chronic pain for the past 20 years, and my scans show a normal spine. I...
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