i could do with some advice on this - for me when i get pain its like this pain = brain tricky way of distracting = oh my gosh what is it...
this is great, i have been doing this today as ive gotten into mindfullness. Well we had a big unexpected tax bill come up, hubby is stressed to...
Hi i have a question on acceptance. Im really struggling with my understanding of acceptance, to me acceptance means giving up and not trying to...
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