1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Dumpty

  1. Dumpty
    Post

    New Program Day 11: Pain Reprocessing

    Oh my dear ones! I so relate to each and everyone of you. I am extremely new at this too, and sometimes I have no idea what i need to be doing. I...
    Post by: Dumpty, Mar 13, 2021 in forum: General Discussion Subforum
  2. Dumpty
    Post

    New Program Day 10: Somatic Tracking II: Anxiety Strikes Back

    Wonderful information. I know that it will take time to implement all theses techniques and I am trying to have an “EasydoesIt” attitude. My...
    Post by: Dumpty, Mar 11, 2021 in forum: General Discussion Subforum
  3. Dumpty
    Post

    New Program Day 7: Pressure and Criticism

    Oh my! Thank you everyone, Alan, Plum Eugene and really everyone who posts. This is so helpful. I have noticed all the same patterns with the...
    Post by: Dumpty, Mar 8, 2021 in forum: General Discussion Subforum
  4. Dumpty
    Post

    New Program Day 7: Pressure and Criticism

    Post by: Dumpty, Mar 8, 2021 in forum: General Discussion Subforum
  5. Dumpty
    Profile Post

    I am on day 5 of reading Alans program.

    I am on day 5 of reading Alans program.
    Status Update by Dumpty, Mar 7, 2021
  6. Dumpty
    Post

    New Program Day 1: Introduction

    Hi this is Dumpty. I love this stuff. It is so new to me. I am a neophyte in chat rooms and i dont do facebook. But Alans program is wonderful. It...
    Post by: Dumpty, Mar 7, 2021 in forum: General Discussion Subforum
  7. Dumpty
    Post

    New Program Day 2: The Nature of Pain

    I so understand Caligirl. I have been noticing the stress in my pain. Thank you. This video with the dims and Sims really makes sense. I say...
    Post by: Dumpty, Mar 5, 2021 in forum: General Discussion Subforum
  8. Dumpty
    Post

    New Program Day 2: The Nature of Pain

    I am so grateful for every single one of you and of course for you, Alan. This is the first thing that is giving me hope. I also dont know what...
    Post by: Dumpty, Mar 4, 2021 in forum: General Discussion Subforum
  9. Dumpty
    Post

    New Program Day 1: Introduction

    This is Dumpty again, I would also like to contribute. All of my best to you all!
    Post by: Dumpty, Mar 3, 2021 in forum: General Discussion Subforum
  10. Dumpty
    Post

    New Program Day 1: Introduction

    Thank you. I am so excited to start this. I am in a once a month group with Dr. Stracks, but i need some more direction. I am journaling,...
    Post by: Dumpty, Mar 3, 2021 in forum: General Discussion Subforum