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Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host.Dismiss Notice
Click here for more info or just look for the red flag on the menu bar at 3pm Eastern. -
Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Durga's Bookmarks
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Forest's post from thread: Who is the Inner Bully, really?
Loading...For the majority of people with TMS, simply acknowledging our emotions is enough to get better....
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Mar 29, 2018 -
Forest's post from thread: Who is the Inner Bully, really?
Loading...As time has passed, I'm no longer finding myself convinced by the idea of digging up deeply...
Forum: Alan Gordon TMS Recovery Program
Bookmark Date: Mar 29, 2018 -
Wavy Soul's post from thread: Derek S. Chronic Fatigue Syndrome (CFS)
Loading...Hi David, If you are still here, please don't run away! I have had a lot of experience with...
Forum: Ask a TMS Therapist
Bookmark Date: Oct 5, 2020 -
Dorado's post from thread: How I healed from a myriad of symptoms
Loading...You can get through it! Don't fear the symptoms, don't force healing. Just focus on things that...
Forum: Success Stories Subforum
Bookmark Date: Sep 19, 2018 -
Dorado's post from thread: How I healed from a myriad of symptoms
Loading...Also, below is the success story of a member named Hillbilly from the TMSHelp forum - a member...
Forum: Success Stories Subforum
Bookmark Date: Sep 5, 2018 -
plum's post from thread: How I healed from a myriad of symptoms
Loading...Such a gorgeous thread. Bless your heart @Dorado. Hillbilly's story was the first I encountered...
Forum: Success Stories Subforum
Bookmark Date: Aug 10, 2018 -
plum's post from thread: How do you accept pain? I need help!
Loading...Yes, I tend to do them together. It can be especially beneficial if our pain thoughts lead us to...
Forum: Support Subforum
Bookmark Date: Jul 30, 2018 -
Ellen's post from thread: How do you accept pain? I need help!
Loading...I would just add that rather than "ignoring the pain", look at it as focusing your attention...
Forum: Support Subforum
Bookmark Date: Jul 30, 2018 -
plum's post from thread: How do you accept pain? I need help!
Loading...The most helpful method I have found is best described by Alan Gordon as Somatic Tracking and...
Forum: Support Subforum
Bookmark Date: Jul 30, 2018 -
plum's post from thread: How do you accept pain? I need help!
Loading...Sarah, Trust me, we have all wrestled with this aspect of healing and it is from the safe shore...
Forum: Support Subforum
Bookmark Date: Jul 30, 2018