1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Edgerton

  1. Edgerton
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    Day 36 Things are going great

    hahaha good to know
    Post by: Edgerton, Sep 5, 2024 in forum: Structured Educational Program
  2. Edgerton
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    Day 36 Things are going great

    :::Nothing but good things to report, sharing this to add some positivity and gratitude because some of my other posts have been negative and...
    Thread by: Edgerton, Sep 1, 2024, 7 replies, in forum: Structured Educational Program
  3. Edgerton
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    Day 22 Some wins, but still struggling | Question: The "base layer" hypothesis

    Really good to hear of a positive example. Thank you, @Ellen.
    Post by: Edgerton, Aug 15, 2024 in forum: Structured Educational Program
  4. Edgerton
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    Day 22 Some wins, but still struggling | Question: The "base layer" hypothesis

    Thanks for your encouragement, @Diana-M.
    Post by: Edgerton, Aug 15, 2024 in forum: Structured Educational Program
  5. Edgerton
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    Day 22 Some wins, but still struggling | Question: The "base layer" hypothesis

    Ha, thanks. Will try to stay away from physical symptom stuff. I always kind of struggle to give myself credit, but I will find ways to do it....
    Post by: Edgerton, Aug 15, 2024 in forum: Structured Educational Program
  6. Edgerton
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    Day 22 Some wins, but still struggling | Question: The "base layer" hypothesis

    Thanks, @Baseball65 . Really appreciate you taking the time to offer your thoughts. Your kindness here is honestly making me a little emotional...
    Post by: Edgerton, Aug 15, 2024 in forum: Structured Educational Program
  7. Edgerton
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    Day 22 Some wins, but still struggling | Question: The "base layer" hypothesis

    TL;DR: Advice on this forum says to examine emotions when you experience pain. Yet my pain seems connected to offending activities, not emotions....
    Thread by: Edgerton, Aug 14, 2024, 11 replies, in forum: Structured Educational Program
  8. Edgerton
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    Day 17 Minor updates, small wins 17 days in

    Hey folks! I've been plugging away at the program. Today, I was on my feet for 50 minutes without a break while I made coffee this morning and...
    Thread by: Edgerton, Aug 8, 2024, 1 replies, in forum: Structured Educational Program
  9. Edgerton
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    Day 4 Progress of sorts, 4 days in

    Thanks @JanAtheCPA! You are a gem here.
    Post by: Edgerton, Jul 25, 2024 in forum: Structured Educational Program
  10. Edgerton
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    Day 4 Progress of sorts, 4 days in

    Perhaps allowing ourselves to feel those emotions - really feel them - is what will free us. Yep! I'm hoping this in indeed what happens. Wishing...
    Post by: Edgerton, Jul 25, 2024 in forum: Structured Educational Program
  11. Edgerton
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    Day 4 Progress of sorts, 4 days in

    TL;DR: Things are going well. Something feels different. Still figuring out what all of this means. Feeling extremely grateful for all of you kind...
    Thread by: Edgerton, Jul 25, 2024, 5 replies, in forum: Structured Educational Program