Thank you, Matthew, for your response. I agree that they must be trying to encourage people. My concern, as I noted above, is that, since it seems...
I know this might come across as cynical, but I mean the title somewhat humorously with, yes, a dash of cynicism I've found that podcasts and...
Thank you, Duggit, for your response and for tuning me into the idea of a "feeling inventory". I plan on giving that a try. I suspect based on my...
I'm curious about people's experiences & opinions on Journaling as a technique in addressing TMS. I started doing Nichole Sachs's JournalSpeak a...
When I read this it made me curious to ask you... are you familiar with Kristen Neff's work on self-compassion? If not--and if the idea of...
Thank you, Cactusflower for your response. I see from your profile description that you are someone who has been working at this a while yourself...
At times I wonder if TMS-oriented podcasters/practitioners are scared to say "There are no guarantees.... You may never get better." I reflect on...
Spoke to one TMS therapist today who doesn't take insurance and charges $350/session. So, I'll check out the ISTDP route, as I've located one that...
Hello, looking on this forum & the practitioners on the list, it seems like it's unlikely I'll find a TMS therapist who takes insurance. So, I'm...
My anxiety was heightened around the time I got my first shot. In part it was fed by people saying, "Oh, watch out for the side effects!", "Oh,...
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