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Recent Content by Effie

  1. Effie
    Post

    Hypervigilance, Eye Visions, Tinnitus and Anxiety

    Thank you so much. My BP is currently okay, it is not too high, but I really need to calm down and lose some weight. Sometimes my BP spikes, for...
    Post by: Effie, Feb 16, 2024 in forum: General Discussion Subforum
  2. Effie
    Post

    Hypervigilance, Eye Visions, Tinnitus and Anxiety

    I wanted to do a little update: I calmed myself and my migraines went away and my sensitivity to light improved. I went to a neurologist to get my...
    Post by: Effie, Feb 14, 2024 in forum: General Discussion Subforum
  3. Effie
    Post

    Hypervigilance, Eye Visions, Tinnitus and Anxiety

    Thank you for the book recs. I started reading Claire Weeks a couple of days ago. But I had a rather big setback and now I am questioning if this...
    Post by: Effie, Jan 7, 2024 in forum: General Discussion Subforum
  4. Effie
    Post

    Hypervigilance, Eye Visions, Tinnitus and Anxiety

    Thank you for your kind reply! The Floaters, back pain and Tinnitus are all not scary to me, what's been bothering me ist the light sensitivity. I...
    Post by: Effie, Jan 3, 2024 in forum: General Discussion Subforum
  5. Effie
    Thread

    Hypervigilance, Eye Visions, Tinnitus and Anxiety

    Hello, I am new to this forum, but started Alan Gordons program over a year ago. I am 29 and from Germany. I've been dealing with some stress...
    Thread by: Effie, Jan 2, 2024, 11 replies, in forum: General Discussion Subforum