1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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elchessboy's Recent Activity

  1. elchessboy liked TG957's post in the thread SHOULDER PAIN/Rotator cuff question.

    1. On rotator cuff. A friend of mine, 70 years old, had a rotator cuff tear a few months ago. She does not want to do surgery, so she...

    Apr 15, 2026 at 9:32 AM

  2. elchessboy replied to the thread SHOULDER PAIN/Rotator cuff question.

    Thanks so much. I will work at that.

    Apr 14, 2026 at 12:53 PM

  3. elchessboy replied to the thread Im a little confused about Rotator Cuff injuries and TMS:.

    Hi ALL my mom 73 years old retired and in good physical condition just got her mri back. 6 months ago with shoulder pain. her cat died...

    Apr 14, 2026 at 12:12 PM

  4. elchessboy liked FredAmir's post in the thread Im a little confused about Rotator Cuff injuries and TMS:.

    Stop worrying about it and keep working out. Terms like "tear" maybe scary but in reality it is just a normal change.

    Apr 14, 2026 at 12:08 PM

  5. elchessboy posted a new thread.

    SHOULDER PAIN/Rotator cuff question

    Hi Friends!, This is not for me as ice had and healed from TMS mind body symptoms long ago. I have a question to ask anyone who had...

    Forum: Success Stories Subforum

    Apr 14, 2026 at 11:42 AM
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