1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by ellaclaire33

  1. ellaclaire33
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    Day 18 Sarno was right…

    Though lots of other emotions are present in my daily writings, anger is a big one - the most prevalent by far. Almost all of my entries contain a...
    Thread by: ellaclaire33, Apr 27, 2024, 0 replies, in forum: Structured Educational Program
  2. ellaclaire33
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    Day 15 Belief in TMS

    This is so great to hear! Thanks for sharing this perspective.
    Post by: ellaclaire33, Apr 18, 2024 in forum: Structured Educational Program
  3. ellaclaire33
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    Day 8 TMS Treatment Update

    thank you for this advice! I definitely need to work on my positive self-talk - I’ve been having an increase in negative self-talk the past few...
    Post by: ellaclaire33, Apr 18, 2024 in forum: Structured Educational Program
  4. ellaclaire33
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    Day 10 Reduction in Fear

    T Thank you Ellen!
    Post by: ellaclaire33, Apr 18, 2024 in forum: Structured Educational Program
  5. ellaclaire33
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    Day 10 Reduction in Fear

    I think the biggest victory I’ve had so far is a reduction in fear. I’ve been exercising again, perhaps even a little too much, but it makes a...
    Thread by: ellaclaire33, Apr 17, 2024, 4 replies, in forum: Structured Educational Program
  6. ellaclaire33
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    Day 8 TMS Treatment Update

    A little delayed but I made it to day 8! I found it challenging to stay 100% on top of treatment while traveling, but I’ve been more consistent...
    Thread by: ellaclaire33, Apr 15, 2024, 4 replies, in forum: Structured Educational Program
  7. ellaclaire33
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    Day 1 This is different, but I’m willing to try!

    Thank you Jan! I appreciate all the support offered here.
    Post by: ellaclaire33, Apr 7, 2024 in forum: Structured Educational Program
  8. ellaclaire33
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    Day 1 This is different, but I’m willing to try!

    Hey everyone, I’ve been struggling with IBS, chronic pain and other physical and mental health issues for over a decade now (which feels like a...
    Thread by: ellaclaire33, Apr 5, 2024, 2 replies, in forum: Structured Educational Program