1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen liked Sita's post in the thread Day 1 I believe, help my unbelief.

    For me, it's the same. I have to constantly make an effort. Most of the time I'm doing well, but sometimes it's difficult. Quite...

    Apr 7, 2026 at 9:10 AM

  2. Ellen liked Joulegirl's post in the thread Stuck In Fear.

    This is why I love this forum! I wasn't sure what to do and y'all have chimed in on observations and what has worked for you....

    Apr 6, 2026 at 3:52 PM

  3. Ellen replied to the thread Day 1 I believe, help my unbelief.

    I think you are right that belief is the key to recovery from TMS. But what really is belief? It's very hard to pin down. It's not...

    Apr 6, 2026 at 3:50 PM

  4. Ellen liked WesternShores's post in the thread Day 1 I believe, help my unbelief.

    I am a few weeks into my TMS / Sarno journey, but 20+ years into my journey with sciatica. For most of my life, sciatica has been a...

    Apr 6, 2026 at 3:33 PM

  5. Ellen liked Joulegirl's post in the thread Stuck In Fear.

    The last time I posted, I was struggling because I was struck. I was using the Curable app and instead of seeing relief, my symptoms...

    Apr 6, 2026 at 3:25 PM

  6. Ellen liked Duggit's post in the thread "Emotional injuries activate the same parts of the brain as does a physical injury"~Dr H. Schubiner.

    Me too. I think he is the most knowledgeable person currently in the field of mind body medicine because of his training as a physician...

    Apr 6, 2026 at 3:18 PM

  7. Ellen liked Adam Coloretti (coach)'s post in the thread TMS is the perfect excuse.

    Completely agree! And it's why I don't feel the need to teach what I said above because it simply isn't necessary to recover - I agree...

    Apr 6, 2026 at 9:20 AM

  8. Ellen replied to the thread TMS is the perfect excuse.

    This mirrors my experience as well. And I like to make this point every chance I get: I recovered from TMS, but still suffered from...

    Apr 5, 2026 at 12:26 PM

  9. Ellen liked Adam Coloretti (coach)'s post in the thread TMS is the perfect excuse.

    I think (and this is tapping more into my spiritual journey, which I don't coach on unless the person shows interest) a reframe that...

    Apr 5, 2026 at 12:14 PM

  10. Ellen liked BloodMoon's post in the thread TMS is the perfect excuse.

    For your consideration... What if the "shackles" were actually the pressure to play extrovert in a world that celebrates parties and...

    Apr 5, 2026 at 12:08 PM

  11. Ellen liked Adam Coloretti (coach)'s post in the thread Greetings from Chicago!.

    The only way it's a setback is if you let it impact your mindset and belief (in the longer term). We naturally still tend to judge...

    Apr 5, 2026 at 12:06 PM

  12. Ellen liked Rabscuttle's post in the thread Greetings from Chicago!.

    You handled it well Scott. You’ve identified something very important about many types of TMS pains which are their cyclical nature....

    Apr 5, 2026 at 12:05 PM

  13. Ellen liked Scott G's post in the thread Greetings from Chicago!.

    Been awhile, so wanted to post an update. The work is going slow and steady. One tiny win at a time. I continue to learn how to drop...

    Apr 5, 2026 at 12:04 PM

  14. Ellen liked BloodMoon's post in the thread Pain free from hypermobile CTD/fibro dx, 20 years of pain.

    Oh goodness, I can hear how much you're still trying to line up your symptoms with someone else's. Even if @JohnDellatto (or someone...

    Apr 4, 2026 at 1:55 PM

  15. Ellen replied to the thread I Stopped Fighting My Body… and That’s When Everything Changed”.

    We are in a new era where we constantly have to ask, "Is this human or AI?"

    Apr 4, 2026 at 1:47 PM
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