1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen liked Rabscuttle's post in the thread OCD and TMS Coaching?.

    Major OCDer here as well. I can empathize. I remember the day I started biting my itty bitty nails back in 1st grade, and then cycling...

    Nov 8, 2025 at 10:01 AM

  2. Ellen replied to the thread OCD and TMS Coaching?.

    I believe @Baseball65 has written about the STOP technique being effective for OCD....

    Nov 7, 2025 at 4:35 PM

  3. Ellen liked JanAtheCPA's post in the thread Setback today - is it possible it’s still just TMS/another muscle twist/strain?.

    There ya go. Same thing happened to me once when I was vacuuming my carpeted stairs: got zapped with a lower back spasm the second I...

    Nov 7, 2025 at 11:30 AM

  4. Ellen liked Diana-M's post in the thread New phase: the anger phase.

    I like to write novels as a hobby through the years. This summer I was so depressed and I was reading Claire Weekes’ book on anxiety,...

    Nov 7, 2025 at 11:27 AM

  5. Ellen replied to the thread New phase: the anger phase.

    I know it's become sort of a cliche, but the only way out is through.

    Nov 7, 2025 at 10:09 AM

  6. Ellen liked Diana-M's post in the thread New phase: the anger phase.

    Lately I feel this anger brewing inside. My victimhood is melting. I see this as a war that I’m going to win—one way or another. Doing...

    Nov 7, 2025 at 10:07 AM

  7. Ellen liked JanAtheCPA's post in the thread Any good book recommendations?.

    Oh yes, I'll absolutely second this one! And I'll check out Tana French, too. Sy Montgomery, a naturalist and wonderful writer, for...

    Nov 7, 2025 at 10:06 AM

  8. Ellen liked Diana-M's post in the thread Any good book recommendations?.

    Ha! I’m glad we both discovered some good books. I previewed Lessons in Chemistry. It looks really good. I have it in my queue now.

    Nov 7, 2025 at 10:05 AM

  9. Ellen replied to the thread Any good book recommendations?.

    I've read one of her books. Wonderful and smart animals however you spell it.

    Nov 7, 2025 at 10:05 AM

  10. Ellen replied to the thread Any good book recommendations?.

    I also enjoyed Remarkably Bright Creatures very much. Who knew an octopus could be so delightful.

    Nov 6, 2025 at 3:38 PM

  11. Ellen replied to the thread Any good book recommendations?.

    I'm reading the Correspondent right now and enjoying it.

    Nov 6, 2025 at 3:36 PM

  12. Ellen replied to the thread Any good book recommendations?.

    I read a lot, but there is one author who I've read all her books--Tana French. She writes psychological mysteries that take place in...

    Nov 6, 2025 at 11:57 AM

  13. Ellen liked Diana-M's post in the thread The TMS work "spectrum".

    I’m in the middle. I believe that you have to get a Sarno base. If you don’t explore your subconscious issues, your personality and...

    Nov 6, 2025 at 11:44 AM

  14. Ellen liked JanAtheCPA's post in the thread Today Spam Attack! (new registrations might be affected).

    Yup, that was a big 'ol attack of robot spam, folks. Massive, is the term that Forest is using. And gee, thanks to AI, for making it...

    Nov 6, 2025 at 9:36 AM

  15. Ellen liked Forest's post in the thread Today Spam Attack! (new registrations might be affected).

    Thank you, @JanAtheCPA for your hard work of going through all of the spam threads to delete them. I sat down to work on getting the...

    Nov 6, 2025 at 9:36 AM
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