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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Ellen's Recent Activity
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Ellen liked Diana-M's post in the thread Issues with Running.
@Mr Hip Guy Hi MHG, I was thinking about your situation all last night— and what you said about running, that you don’t really like it,...
Oct 21, 2025 at 1:05 PM -
Ellen liked Mr Hip Guy's post in the thread Issues with Running.
By the way, feel free to use this thread to flesh out whatever issues you're having as well - one of the reasons I post these threads...
Oct 21, 2025 at 1:04 PM -
Ellen liked JanAtheCPA's post in the thread Day 1 A new beginning.
Welcome to the forum and the SEP, @NightRider - it sounds like you're where you need to be - and in these existentially challenging...
Oct 21, 2025 at 1:03 PM -
Ellen liked lkelse's post in the thread Possible Proof carpal tunnel is tms.
Hello, I had to have a wrist MRI to assess my distal radius problem and they found my median nerve highly inflamed and say I should...
Oct 21, 2025 at 1:02 PM -
Ellen replied to the thread I'm not sure how to proceed from here.
I guess the point I'm trying to make here is that the goal in TMS recovery is to lead a more fulfilling life. I fear that coming up with...
Oct 21, 2025 at 12:02 PM -
Ellen replied to the thread Day 1 Starting my journey.
Congratulations on finding your way here and starting the SEP. I recovered from having migraines for over 50 years. You can read my...
Oct 19, 2025 at 5:52 PM -
Ellen liked Diana-M's post in the thread I'm not sure how to proceed from here.
@music321, I very much related to your story. My situation is similar; I’m slowly working on standing longer and longer. I’ve had...
Oct 19, 2025 at 5:47 PM -
Ellen replied to the thread I'm not sure how to proceed from here.
If your pain is due to TMS, then we all know that just relaxing for a few weeks will have no impact. The cause is not physical, so rest...
Oct 19, 2025 at 1:18 PM -
Ellen liked BloodMoon's post in the thread ‘Shooting the messenger’ & other ways the primitive brain avoids doing mind/body work.
‘Shooting the messenger’ and/or 'avoidance of the messenger' and other ways the primitive brain avoids doing mind/body work: The...
Oct 19, 2025 at 1:02 PM -
Ellen liked Diana-M's post in the thread 5% more effort = 5% improvement.
hi everyone! This past week I experimented with being on the forum less, and in my real world, more. Result was I did a lot more things....
Oct 17, 2025
