1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (***NOTE*** now on US Daylight Time). It's a great way to get quick and interactive peer support, with JanAtheCPA as your host. Look for the red Chat flag on top of the menu bar!

Ellen's Recent Activity

  1. Ellen liked HealingMe's post in the thread Day 15 Belief in TMS.

    I wanted to write a quick update: I made it a point to step away from thinking, reading, about TMS and also spending time on the forum....

    Apr 19, 2024 at 10:11 AM
  2. Ellen liked Booble's post in the thread As part of getting back to normal life, should you push through pain?.

    I think we make it much more complicated than it is. Once you understand the general concept and not worry about whether you believe...

    Apr 19, 2024 at 10:04 AM
  3. Ellen liked Tmswarrior32's post in the thread Widespread pain folks, foot, ENT.

    Look into Dan buglio I highly recommend. My issue currently is noisy cracks joints I haven’t let go of the fear. I think I will join...

    Apr 19, 2024 at 10:00 AM
  4. Ellen replied to the thread Addicted to this forum: good or bad?.

    The TMS approach is not supported in any way by 99.9% of the information that is out there. So participation in this Forum is one of...

    Apr 19, 2024 at 9:56 AM
  5. Ellen replied to the thread As part of getting back to normal life, should you push through pain?.

    I think a consistent element is to not focus on the body so much. My TMS disappears when I'm not watching it. Time goes by and then I...

    Apr 18, 2024 at 11:18 AM
  6. Ellen liked tag24's post in the thread As part of getting back to normal life, should you push through pain?.

    Interesting answers in the thread for sure. I think it's something worth considering because many newer-wave TMS doctors like Schubiner...

    Apr 18, 2024 at 11:12 AM
  7. Ellen replied to the thread Question about tireness..

    This depends on the reason for your tiredness. If you have difficulty sleeping at night, the advice is to not nap so you will feel...

    Apr 18, 2024 at 10:10 AM
  8. Ellen replied to the thread Day 19.

    Great evidence list! Our TMS symptoms do not hold up when we evaluate them with rational, logical thinking.

    Apr 18, 2024 at 10:05 AM
  9. Ellen replied to the thread Day 10 Reduction in Fear.

    Congratulations on making so much progress and having important insights after only 10 days. Realizing that you're becoming...

    Apr 18, 2024 at 10:00 AM
  10. Ellen liked JanAtheCPA's post in the thread Does anyone have experience healing from misophonia/sound sensitivity?.

    Hi there @obscure-corner and welcome. And, my commiseration. Frequent obtrusive sound is the worst, whether it's constant or random....

    Apr 18, 2024 at 9:47 AM
  11. Ellen liked Booble's post in the thread As part of getting back to normal life, should you push through pain?.

    For me it's less about do or don't do, it's more about don't dwell or think about. Let it be. Go about your business. Which reminds me...

    Apr 18, 2024 at 9:43 AM
  12. Ellen replied to the thread What is the theory behind more unusual symptoms?.

    I'm not sure about TMS, but we know now that trauma can be inherited due to the science of epigenetics. There have been studies that...

    Apr 17, 2024 at 3:27 PM
  13. Ellen replied to the thread repression of feelings in TMS.

    There are levels of understanding and self knowledge. I think you could benefit from exploring why your self esteem is so linked to your...

    Apr 17, 2024 at 1:55 PM
  14. Ellen liked Baseball65's post in the thread Do I have to go to a doctor?.

    If I am TMS prone and know it, and I go to a doctor who cannot or will not EVER make a diagnosis without blaming something physical, I...

    Apr 17, 2024 at 11:30 AM
  15. Ellen liked Diana-M's post in the thread Do I have to go to a doctor?.

    Great news! I finally had the nerve to go to the doctor! She was compassionate and understanding about stress causing symptoms. She...

    Apr 17, 2024 at 11:28 AM