1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen liked plt4life's post in the thread Day 9 Overly Critical.

    In a previous post, I was describing myself, and I said I didn't think perfectionist described myself. Baseball65 (I don't know how to...

    Jul 26, 2024 at 12:51 PM

  2. Ellen liked Booble's post in the thread Help!!.

    Oh, DeepFeeler, my heart goes out to you. One of the things we learn too late is that we are never prepared for our parents aging and...

    Jul 26, 2024 at 11:54 AM

  3. Ellen replied to the thread Bed pain.

    Conditioning is an unconscious, learned phenomenon that you can "unlearn" by overriding it with your rational, logical conscious mind....

    Jul 26, 2024 at 11:52 AM

  4. Ellen liked Duggit's post in the thread Schubiner’s Five F’s.

    Dr. Schubiner says the five Fs are things “not to get caught up in.” That is the negative side--what to avoid. How about the positive...

    Jul 26, 2024 at 11:41 AM

  5. Ellen liked JanAtheCPA's post in the thread Help !!! .... with dumping syndrome.

    I'm always skeptical of diagnoses which simply string together a bunch of words that merely describe the symptoms. Example: Rheumatoid...

    Jul 25, 2024 at 1:13 PM

  6. Ellen liked JanAtheCPA's post in the thread Me and my abdominal sensations.

    Hi @GAC and welcome. You are definitely in the right place, and thanks for the thorough background - I may have skimmed past the...

    Jul 25, 2024 at 1:10 PM

  7. Ellen replied to the thread Label and doubt over and over again.

    This needs to come from you. Your conscious brain needs to override your unconscious brain. Eventually all the TMS knowledge you are...

    Jul 25, 2024 at 12:04 PM

  8. Ellen replied to the thread Schubiner’s Five F’s.

    The F's all seem to relate to being too much in our head. Overthinking. I've used the singing strategy outlined above. I wrote my own...

    Jul 25, 2024 at 10:51 AM

  9. Ellen liked Baseball65's post in the thread TMS the return?.

    There is some elephant in the room that your missing. Don't worry, we all have elephants in the room...but that is where this is a...

    Jul 25, 2024 at 10:37 AM

  10. Ellen liked Diana-M's post in the thread TMS the return?.

    TMS always tries to scare you. When you’re familiar with it and have healed before, it really has to come up with some weird stuff!...

    Jul 25, 2024 at 10:36 AM

  11. Ellen liked Cactusflower's post in the thread TMS the return?.

    Why don’t you trust the opinion of a well regarded and experienced TMS physician? What is stressing you at home, in your life? My...

    Jul 25, 2024 at 10:36 AM

  12. Ellen liked miffybunny's post in the thread Schubiner’s Five F’s.

    There's a 6th: Figuring out....the brain reads that as "there's a huge problem he/she is trying to solve", therefore DANGER.The less...

    Jul 25, 2024 at 10:30 AM

  13. Ellen liked louaci's post in the thread How do I keep supporting my hubby?.

    I'd like to share my experience with you. My partner experienced similar back pain, herniated discs etc. last year for several months...

    Jul 23, 2024 at 10:11 AM

  14. Ellen liked Baseball65's post in the thread Day 8 TMS Treatment so far.

    Yes, perfectionist IS the term (LOL). I could have wrote that paragraph about remodeling someones home...that is exactly how I...

    Jul 23, 2024 at 10:04 AM

  15. Ellen liked Cactusflower's post in the thread Help!!.

    Yep. Your parents are stubborn as heck... so why MUST you fix them? Dad is in the hospital and being taken care of. His care is not in...

    Jul 22, 2024 at 3:26 PM
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