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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Ellen's Recent Activity
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Ellen replied to the thread Day 1 Hello.
Welcome to the Forum! You're in the right place. So glad you found us. It's great that you're starting the SEP. I recommend also...
May 9, 2026 at 6:35 PM -
Ellen liked AmmeAcorn's post in the thread Day 1 Hello.
Hi, I’m posting for my day one of the structured education program. I have had a variety of what I now see as tms symptoms since late...
May 9, 2026 at 6:32 PM -
Ellen liked Booble's post in the thread Therapist suggestion.
I'd like to clarify when I say "deep seated stuff" I don't mean deep as in huge traumas. I mean deep as in tucked way down deep. With...
May 9, 2026 at 6:29 PM -
Ellen liked Sita's post in the thread Therapist suggestion.
8 - 9 years ago I was in more pain. And I found a tms psychotherapist in my area (I was living in Southern CA). I went online here and...
May 9, 2026 at 6:28 PM -
Ellen liked Alouqua47's post in the thread Well, here's one way to get rid of TMS pain..............
This is due to the gate control theory. The brain only has limited access. If a novelty occurs, nociceptive pain stops being emitted for...
May 9, 2026 at 9:58 AM -
Ellen liked Booble's post in the thread Well, here's one way to get rid of TMS pain..............
I've tried in the past to will a certain nagging pain into another area like into my toe or something. I can do it for a few seconds but...
May 9, 2026 at 9:58 AM -
Ellen liked Adam Coloretti (coach)'s post in the thread I realized it was gone....
You have just summarised the healing process perfectly in three sentences (put this up in lights). Less fear in the body (knowing...
May 8, 2026 at 2:56 PM -
Ellen liked Hotchocolatecup's post in the thread I realized it was gone....
Hi friends, I wanted to share an update. I devoured the structured educational program a few months ago and while I was very much into...
May 8, 2026 at 2:55 PM -
Ellen replied to the thread Well, here's one way to get rid of TMS pain..............
Sorry to hear this, @Booble ! I know how painful that is. That affirms Sarno's theory of TMS that we create physical pain to avoid...
May 8, 2026 at 2:53 PM -
Ellen liked Rabscuttle's post in the thread Feeling worse after doing compassionate enquiry (Gabor mate).
Lee you’ve been trying various modalities for what sounds like years and have seen no success. I think it’s time to start thinking...
May 8, 2026 at 2:32 PM -
Ellen liked Rabscuttle's post in the thread Feeling worse after doing compassionate enquiry (Gabor mate).
There’s a lot more to this than just repressed emotions. Maybe there’s something bigger picture that’s off? Yeah emotions or trauma...
May 8, 2026 at 2:26 PM -
Ellen liked JanAtheCPA's post in the thread Frequent Flares-medicine holding me back?.
Indeed - this is a trap that I myself too easily fall into - living for a future that realistically will not materialize, certainly not...
May 7, 2026 at 9:13 AM -
Ellen liked Joulegirl's post in the thread Frequent Flares-medicine holding me back?.
Using medicine to help heal has always been ok in my book too. Until this weekend when I realized I was using it to "solve" my pain...
May 5, 2026 at 4:03 PM -
Ellen replied to the thread Frequent Flares-medicine holding me back?.
I'm so sorry to hear about your difficulties. I've been there and know it is a version of hell. People in the TMS community have...
May 5, 2026 at 2:48 PM -
Ellen liked Fal's post in the thread What healing looks like.
I'm literally waiting for my hands and feet to release and thats it, the rest of my body is healthy and i am happy, its a matter of when...
May 5, 2026 at 2:26 PM
