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Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/Dismiss Notice
Ellen's Recent Activity
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Ellen liked Walkinthewoods's post in the thread Day 1!.
Thanks everyone for sharing. I went the usual route and although it was clear to me, there was no help on this highway, my pain was...
Oct 8, 2025 at 5:31 PM -
Ellen liked Searching's post in the thread Day 1 What if.
What would a life without TMS mean for me? I do not have the back pain anymore. In retrospective it is likely that it was TMS. However...
Oct 8, 2025 at 5:30 PM -
Ellen replied to the thread Stuck in cycle of severe anxiety and sensitization.
Many people can recover from TMS through self help strategies. But sometimes we need to admit that we need some help, which can come in...
Oct 8, 2025 at 5:28 PM -
Ellen liked Joulegirl's post in the thread Evidence List.
I am experiencing some new different sensations in the same original area. It has scared me the last couple of days and I got stuck in...
Oct 7, 2025 at 1:17 PM -
Ellen liked BloodMoon's post in the thread Sarno's Theory Is Wrong.
Yep, your lizard brain wants you to be like a meerkat on sentry duty. With me my lizard brain wanted me to hide from perceived dangers...
Oct 4, 2025 at 4:31 PM -
Ellen liked Cactusflower's post in the thread Sarno's Theory Is Wrong.
"hypno, reiki or EMDR" None of this is TMS work at all. Only EMDR is recommended by TMS specialists as a means (as are a few others)....
Oct 4, 2025 at 4:26 PM -
Ellen replied to the thread Sitting Pain.
Don't know how close he is to you, but Dr. Alexander is an awesome TMS psychologist in Australia. I read his book Hidden Psychology of...
Oct 4, 2025 at 1:40 PM -
Ellen liked JanAtheCPA's post in the thread Does TMS come back when taking extended breaks?.
I'm going to be a bit flippant here, @Jawarrior1, because you've been around long enough that I think you can take it. I certainly agree...
Oct 4, 2025 at 1:32 PM
