1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Ellen's Recent Activity

  1. Ellen liked Joulegirl's post in the thread TMS vs CS.

    I feel like calling this two different things is really just distracting us from doing the work. To heal TMS symptoms would be to do...

    Oct 13, 2025 at 5:52 PM

  2. Ellen replied to the thread TMS vs CS.

    All pain is real. All pain is generated by the brain. There is no difference in the felt experience of pain that can be defined by...

    Oct 13, 2025 at 2:52 PM

  3. Ellen liked JanAtheCPA's post in the thread Intermittent pain.

    Given your lengthy history of TMS symptoms and two pages of original threads on this forum, going back to 2017, each one detailing a new...

    Oct 12, 2025 at 11:29 AM

  4. Ellen liked feduccini's post in the thread self-sabotage and belittling, is this a TMS behavior?.

    Also it's a defense mechanism. It anticipates defeat because it's afraid you won't be able to cope with it in the future.

    Oct 10, 2025 at 3:53 PM

  5. Ellen replied to the thread Sarno’s recommendation to get on with life.

    Great to hear. I think state of mind (or mindset as @Joulegirl says) is the most important part of TMS recovery. It's why I keep that...

    Oct 10, 2025 at 3:52 PM

  6. Ellen liked Diana-M's post in the thread Sarno’s recommendation to get on with life.

    Hi everyone! Here’s what’s been working for me the most lately: I’m Finally following Sarno’s recommendation to “get on with life.”...

    Oct 10, 2025 at 10:00 AM

  7. Ellen liked Walkinthewoods's post in the thread Day 1!.

    Thanks everyone for sharing. I went the usual route and although it was clear to me, there was no help on this highway, my pain was...

    Oct 8, 2025 at 5:31 PM

  8. Ellen liked Searching's post in the thread Day 1 What if.

    What would a life without TMS mean for me? I do not have the back pain anymore. In retrospective it is likely that it was TMS. However...

    Oct 8, 2025 at 5:30 PM

  9. Ellen replied to the thread Stuck in cycle of severe anxiety and sensitization.

    Many people can recover from TMS through self help strategies. But sometimes we need to admit that we need some help, which can come in...

    Oct 8, 2025 at 5:28 PM

  10. Ellen liked Joulegirl's post in the thread Evidence List.

    I am experiencing some new different sensations in the same original area. It has scared me the last couple of days and I got stuck in...

    Oct 7, 2025
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