1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Ellen's Recent Activity

  1. Ellen replied to the thread Greetings from Chicago!.

    I was taking pain meds when I had my initial recovery from TMS. After my symptoms went away, I started to wean myself off the pain...

    Mar 2, 2026 at 2:26 PM

  2. Ellen liked HealingMe's post in the thread Where to start?.

    Hello! You don't have to ignore one program over the other. Pick one that resonates the most with you and dive in. After, if you feel...

    Mar 2, 2026 at 2:19 PM

  3. Ellen liked Rabscuttle's post in the thread Just had my first conversation with a friend; dont know how to feel.

    I think you should be proud of yourself Mani, I can imagine how scary it was. I think your logic is spot on, the lifting of symptoms...

    Mar 1, 2026 at 10:59 AM

  4. Ellen liked JanAtheCPA's post in the thread Where to start?.

    Great answer from @Rabscuttle. I'm a fan of the SEP myself. The key is to take it slowly, allowing time to absorb the information and...

    Mar 1, 2026 at 10:56 AM

  5. Ellen liked BloodMoon's post in the thread Where to start?.

    Hi @UrbanQuest, welcome to the forums! Theories about why we get symptoms and how they arise differ. However, over the years, I’ve come...

    Mar 1, 2026 at 10:56 AM

  6. Ellen liked feldy's post in the thread Where to start?.

    Rabscuttle's point about not jumping between programs is really worth taking to heart - I wasted months looking for the perfect method...

    Mar 1, 2026 at 10:54 AM

  7. Ellen liked Rabscuttle's post in the thread Where to start?.

    I think the structured educational program is a good place to start, as well as reading a book by Sarno to get some more foundation....

    Mar 1, 2026 at 10:53 AM

  8. Ellen replied to the thread Pain-Free for 5 Months - Emotional Trigger and Sudden Return of Low Back Pain.

    Yes, all my relapses since my initial recovery in 2013 have had an environmental or emotional trigger. You are very wise to realize this...

    Feb 28, 2026 at 10:42 AM

  9. Ellen replied to the thread How Do You Know When You’re Improving and the Symptom Completely Disappears at Some Point? When I st.

    Sometimes they return milder, sometimes with the same intensity. They are much quicker to manage and reverse. The hardest part is for me...

    Feb 26, 2026 at 2:38 PM

  10. Ellen liked Rabscuttle's post in the thread This is my last try before I commit suicide.

    Hi Zeus. I’m sorry for what you’re going through, truly. Are you on pain meds, have you been on pain meds, if so have they helped? how...

    Feb 26, 2026 at 10:17 AM
Show older items