1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Ellen's Recent Activity

  1. Ellen liked JanAtheCPA's post in the thread Feeling lost and lonely on this journey seeking guidance from those who’ve been there..

    The Structured Educational Program has been suggested to you several times in your previous posts. You need to just do it. Coming back...

    Nov 10, 2025 at 2:18 PM

  2. Ellen liked Diana-M's post in the thread Feeling lost and lonely on this journey seeking guidance from those who’ve been there..

    Hi, @GokuGn welcomea We all here have had your experience and we’re here for you! You’re not alone. Just read the forum every day and be...

    Nov 10, 2025 at 2:18 PM

  3. Ellen replied to the thread Tinnitus just started 3 days ago! Help.

    Tinnitus is a very common TMS symptom. For me, it is also very contagious. I can just read about someone having it and develop it for a...

    Nov 10, 2025 at 2:16 PM

  4. Ellen replied to the thread The Pain Cycle.

    I came here to post something similar. It's a learning process. Every time, however long you achieve it, you demonstrate to your brain...

    Nov 10, 2025 at 2:10 PM

  5. Ellen liked Joulegirl's post in the thread The Pain Cycle.

    How can you distract yourself in intense pain situations? That's what I had to learn in order to bring my pain level down and it's been...

    Nov 10, 2025 at 1:59 PM

  6. Ellen replied to the thread Lower back pain during my period.

    I'll add that endometriosis is a condition that doesn't always cause pain or other symptoms. It's like the back pain studies of findings...

    Nov 10, 2025 at 1:56 PM

  7. Ellen liked Diana-M's post in the thread The Pain Cycle.

    Mike, Yesterday, I had some of the worst symptoms so far. I’d love to say I’m having an extinction burst, but I know better. It is...

    Nov 10, 2025 at 9:14 AM

  8. Ellen liked BloodMoon's post in the thread The Pain Cycle.

    The problem you're describing is rooted in resistance. Even when one consciously knows the pain isn’t dangerous, the discomfort and...

    Nov 10, 2025 at 9:10 AM

  9. Ellen replied to the thread Any good book recommendations?.

    Me too! Thanks for starting this thread.

    Nov 9, 2025 at 1:37 PM

  10. Ellen liked Ella1234's post in the thread Day 8 Up and down.

    I'm a bit up and down.. over the years,I've successfully recovered from RSI, foot/ankle pain, and long covid. I'm in another 'dip' with...

    Nov 9, 2025 at 11:36 AM

  11. Ellen liked Rabscuttle's post in the thread The TMS work "spectrum".

    Great book, I don’t think it’s talked about enough how dysfunctional societies breed health issues. There is lots of focus on family...

    Nov 9, 2025 at 11:32 AM

  12. Ellen liked BloodMoon's post in the thread The TMS work "spectrum".

    I talk to my brain, à la Sarno. (I had to experiment to find out what to say and how to say it, with what intonation etc., in order to...

    Nov 9, 2025 at 11:31 AM

  13. Ellen liked JanAtheCPA's post in the thread The TMS work "spectrum".

    1. Dr John Sarno, first and always. 2. The essential Claire Weekes for anxiety, and BTW if anyone reading this thinks they don't have...

    Nov 9, 2025 at 11:29 AM

  14. Ellen liked Cactusflower's post in the thread The TMS work "spectrum".

    I get why Nichole charges for fb… it’s to keep out the trolls and the wallowers, those who will continuously be medicalized and angrily...

    Nov 9, 2025 at 11:27 AM

  15. Ellen replied to the thread Lower back pain during my period.

    I'm going to refer you to my Success Story, which you can find by clicking on my profile. I had horrendous PMS and painful periods for...

    Nov 9, 2025 at 11:23 AM
Show older items