1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Our TMS drop-in chat is tomorrow (Saturday) from 3:00 PM - 4:00 PM Eastern (US Daylight Time). It's a great way to get quick and interactive peer support, with Bonnard as your host. Look for the red Chat flag on top of the menu bar!

Ellen's Recent Activity

  1. Ellen liked Diana-M's post in the thread Issues with Running.

    @Mr Hip Guy Hi MHG, I was thinking about your situation all last night— and what you said about running, that you don’t really like it,...

    Oct 21, 2025 at 1:05 PM

  2. Ellen liked Mr Hip Guy's post in the thread Issues with Running.

    By the way, feel free to use this thread to flesh out whatever issues you're having as well - one of the reasons I post these threads...

    Oct 21, 2025 at 1:04 PM

  3. Ellen liked JanAtheCPA's post in the thread Day 1 A new beginning.

    Welcome to the forum and the SEP, @NightRider - it sounds like you're where you need to be - and in these existentially challenging...

    Oct 21, 2025 at 1:03 PM

  4. Ellen liked lkelse's post in the thread Possible Proof carpal tunnel is tms.

    Hello, I had to have a wrist MRI to assess my distal radius problem and they found my median nerve highly inflamed and say I should...

    Oct 21, 2025 at 1:02 PM

  5. Ellen replied to the thread I'm not sure how to proceed from here.

    I guess the point I'm trying to make here is that the goal in TMS recovery is to lead a more fulfilling life. I fear that coming up with...

    Oct 21, 2025 at 12:02 PM

  6. Ellen replied to the thread Day 1 Starting my journey.

    Congratulations on finding your way here and starting the SEP. I recovered from having migraines for over 50 years. You can read my...

    Oct 19, 2025 at 5:52 PM

  7. Ellen liked Diana-M's post in the thread I'm not sure how to proceed from here.

    @music321, I very much related to your story. My situation is similar; I’m slowly working on standing longer and longer. I’ve had...

    Oct 19, 2025 at 5:47 PM

  8. Ellen replied to the thread I'm not sure how to proceed from here.

    If your pain is due to TMS, then we all know that just relaxing for a few weeks will have no impact. The cause is not physical, so rest...

    Oct 19, 2025 at 1:18 PM

  9. Ellen liked BloodMoon's post in the thread ‘Shooting the messenger’ & other ways the primitive brain avoids doing mind/body work.

    ‘Shooting the messenger’ and/or 'avoidance of the messenger' and other ways the primitive brain avoids doing mind/body work: The...

    Oct 19, 2025 at 1:02 PM

  10. Ellen liked Diana-M's post in the thread 5% more effort = 5% improvement.

    hi everyone! This past week I experimented with being on the forum less, and in my real world, more. Result was I did a lot more things....

    Oct 17, 2025
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