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Recent Content by Ellen

  1. Ellen
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    What I’m learning lately

    Love seeing the hope and positivity in your recent posts, Diana!
    Post by: Ellen, Aug 6, 2025 at 12:05 PM in forum: Support Subforum
  2. Ellen
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    Why people get so angry when I mention TMS?

    I think people don't want to admit that they are responsible for creating their symptoms. Better to be a victim.
    Post by: Ellen, Aug 5, 2025 at 9:17 AM in forum: General Discussion Subforum
  3. Ellen
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    Advice Appreciated

    Sorry you are suffering. All of us on this Forum can relate to the struggle. What you are describing above is Complex PTSD. I went most of my...
    Post by: Ellen, Jul 29, 2025 in forum: General Discussion Subforum
  4. Ellen
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    Almost 2 years of trying to resolve intense sciatic pain using TMS

    I think you know this is what is hindering your recovery. Perhaps getting a consult with a physician who specializes in TMS would help you rule...
    Post by: Ellen, Jul 28, 2025 in forum: General Discussion Subforum
  5. Ellen
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    One of my hardest issues

    This is how it's been with my granddaughter for a while. I corner her when I visit and it feels like a hostage situation.
    Post by: Ellen, Jul 28, 2025 in forum: Support Subforum
  6. Ellen
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    One of my hardest issues

    I can relate. First being a mother was hard, now being a grandmother. It's all the same insecurities for me. Not being good enough. Relationships...
    Post by: Ellen, Jul 28, 2025 in forum: Support Subforum
  7. Ellen
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    Thank you for your patience

    Many thanks to @Forest and @JanAtheCPA for creating and maintaining a kind, compassionate space for people to connect and recover. Eternally...
    Post by: Ellen, Jul 28, 2025 in forum: About This Site
  8. Ellen
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    Long time sufferer of anxiety induced levator ani

    Yes, as long as you are able to keep in mind that the cause of the symptoms is psychological, not physical. Yes, as long as you are also working...
    Post by: Ellen, Jul 19, 2025 in forum: General Discussion Subforum
  9. Ellen
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    Why can’t I do it this time around?

    I suggest trying the journaling again using a structured daily approach. There is a free program here called the Structured Educational Program...
    Post by: Ellen, Jul 17, 2025 in forum: General Discussion Subforum
  10. Ellen
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    Why can’t I do it this time around?

    Relapse is a part of TMS for most of us. You just have to go back to the basics and realize that this time you may have to dig deeper. You mention...
    Post by: Ellen, Jul 17, 2025 in forum: General Discussion Subforum
  11. Ellen
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    Association between allergies and muscle pain

    I still have allergies or nasal sensitivity syndrome as it was diagnosed. I just live with it and take OTC medication when it is really bad. It...
    Post by: Ellen, Jul 17, 2025 in forum: General Discussion Subforum
  12. Ellen
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    Psychedelics and Chronic Pain

    Most psychiatric drugs interfere with the action of psychedelics. So this is a risk for people with mental health issues using psychedelics. There...
    Post by: Ellen, Jul 16, 2025 in forum: General Discussion Subforum
  13. Ellen
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    Flares

    Love this. I think what you've described is outcome independence. No matter what my body does, I am free to be me.
    Post by: Ellen, Jul 16, 2025 in forum: General Discussion Subforum
  14. Ellen
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    I know what my rage is about…. now what

    I agree with this. It's internal conflict that leads to TMS. For example, I hate my mother but I should love her. Look for all the shoulds in your...
    Post by: Ellen, Jul 14, 2025 in forum: General Discussion Subforum
  15. Ellen
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    The thinking psychologically

    I'm going to repeat something I say often on this Forum: Based on my personal recovery experience, TMS only leaves when I'm not watching. For...
    Post by: Ellen, Jul 12, 2025 in forum: Structured Educational Program