1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Emerson

  1. Emerson
    Post

    New Program Day 8: The Ignition for Change

    I think it is a profound idea that our body is telling us that it does not want to go back to the way we were treating ourselves. In this way, I...
    Post by: Emerson, Jul 20, 2017 in forum: General Discussion Subforum
  2. Emerson
    Post

    New Program Day 6: The Fear Matrix

    So helpful and clear. Sometimes when I wake up in the morning I am scanning for "what's wrong" (danger) -- my brain wants me on high alert....
    Post by: Emerson, Jul 17, 2017 in forum: General Discussion Subforum
  3. Emerson
    Post

    New Program Day 4: Breaking the Pain Cycle

    Helpful! Me too. Was wondering why I can climb a mountain but can't sit for too long....the more involved, present I am the less I fear. You can't...
    Post by: Emerson, Jul 15, 2017 in forum: General Discussion Subforum
  4. Emerson
    Post

    New Program Day 3: Identifying the Source

    So I I can accept the TMS diagnosis. I just played tennis and I am not afraid of damaging myself. But I am sick of the pain. I think my FEAR is...
    Post by: Emerson, Jul 14, 2017 in forum: General Discussion Subforum
  5. Emerson
    Post

    New Program Day 2: The Nature of Pain

    Grateful this is so clear. After working with TMS and back pain for three years, I feel like I have mastered the first goal -- Teach your brain...
    Post by: Emerson, Jul 12, 2017 in forum: General Discussion Subforum