1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Focuser

  1. Focuser
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    Tachycardias, joint pain, and now severe tinnitus (I'm exhausted)

    Hi David, I strongly recommend you visit tinnitus.org and read the articles there, especially https://tinnitus.org/tinnitus/ (Tinnitus.org |...
    Post by: Focuser, Jul 19, 2024 in forum: Support Subforum
  2. Focuser
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    Day 8 Not sure what to write here

    Update: it's Day 13. I've found the journaling in the program confronting, but doable. And I've moved into a position I'm betting other people...
    Post by: Focuser, Jul 13, 2024 in forum: Structured Educational Program
  3. Focuser
    Thread

    Day 8 Not sure what to write here

    I've pursued TMS in a lot of different ways. Starting the Structured Education Program, it's hard for me to say "how things are going" after a...
    Thread by: Focuser, Jul 2, 2024, 3 replies, in forum: Structured Educational Program
  4. Focuser
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    Hello. Poss phantomTooth pain & a question about neuropathic vs neuroplastic pain

    It sounds like this isn't quite "not TMS." Clenching your jaw muscles is absolutely muscle tension, which is driven by your nervous system. That...
    Post by: Focuser, Jun 30, 2024 in forum: Support Subforum
  5. Focuser
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    "Chronically acute" pain - need a way to judge my activity level

    Thank you, this is an excellent perspective! Yes, I've noticed that if I can do a certain physical action repeatedly, and I find it comfortable,...
    Post by: Focuser, Jun 24, 2024 in forum: Support Subforum
  6. Focuser
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    "Chronically acute" pain - need a way to judge my activity level

    Thank you for your comments. Yes, I think that after the period I agreed to limit walking (basically ending this Friday), I'm going to just start...
    Post by: Focuser, Jun 24, 2024 in forum: Support Subforum
  7. Focuser
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    "Chronically acute" pain - need a way to judge my activity level

    Hi Jan, I appreciate your response and I see where you're coming from. I've specifically not run to medical professionals over and over, for the...
    Post by: Focuser, Jun 24, 2024 in forum: Support Subforum
  8. Focuser
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    "Chronically acute" pain - need a way to judge my activity level

    @Ellen absolutely, I am... but I have decisions to make in the meantime about what to do and not to do. @bobbyPT thank you so much for your...
    Post by: Focuser, Jun 24, 2024 in forum: Support Subforum
  9. Focuser
    Thread

    "Chronically acute" pain - need a way to judge my activity level

    I've been dealing with various muscular pains for 10-15 years. In the past, many of them have lasted for months. And some of them have been proven...
    Thread by: Focuser, Jun 24, 2024, 10 replies, in forum: Support Subforum