I just watched this presentation by Dr. Not in Hadler on back pain. He is the author of “Stabbed in The Back” and 15 other books, 200 medical...
Interesting situation that you can do cross fit with no problem. You could have a minor case at this time and your strong a muscles are keeping it...
[IMG] Here is the replay of my interview on TMS RoundTable Global with Dr. Tovah Goldfine. We discussed 1. How to use your body-mind connection...
[IMG] Please join me for my second interview with Dr. Tovah Goldfine of TMS RoundTable Global where I will share strategies that help you finally...
Jan gives you some great ideas here. I would add to that progressive muscle relaxation when you go to bed. It can help you relax your mind and...
Wow! That's awesome. Slow, steady progress is a good way to build your confidence. Keep moving forward and keep a daily record of your progress....
I had my bout with an unexplained rash all over my body during my TMS journey. I am pretty sure it was TMS-related. However, we also need to...
[IMG] Join me for a live interview with Dr. Tovah Goldfine on the TMS RoundTable Global this Tuesday, 09/26/23, at 11 a.m. California time. For...
Your mindset does affect your body's health and age. I wrote this post as I was approaching my 60th birthday....
Wow! 72 years old and doing so much. That's really inspirational. It's about having the right mindset and attitude about life. Watching it...
I see your point about avoiding posts on diet. And I agree with Michael as well.
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