Kindle - you and I have a lot in common. I am a former Catholic - having grown up with a staunch Roman Catholic family and structure. I cannot...
Kindle - I too inquired about seen Dr Segal. I had just finished reading Dr. Sarno's books and was part way through Steve's first book. I felt...
I think that would only work if that is the specific activity you want to do otherwise. Meaning, you're not listening to the audio book while...
Ok - I'm going to stretch WAY beyond any real knowledge I have here...so, just food for thought/consideration... I believe negative emotions /...
Wow - so very interesting. Thanks for sharing!
Kalo - first off, I'm sorry for everything you're going through and I hope you find the right answers because figuring any of this out is...
There aren't any TMS practitioners in my area and I have not yet identified a truly insight-based / analytic psychoanalyst either. However, I...
I strongly urge you to seek out Gabor Mate's book 'When the body says NO'. There's a lot of YouTube content you can start with from Gabor Mate as...
If you are specifically wanting to read Sarno first (which is what I did), I'd suggest Mindbody Prescription first and then The Divided Mind....
Thanks - that's good advice. That one was tripping me up a bit with trying to figure out how to set incremental goals for myself that were geared...
The point is that those things don't make your discs or body 'healthier'. These concepts about proper posture, lifting, etc. are all,...
SteveO's book and method really resonated with me. I do believe his method can work for anybody. Now, I'm far from completely healed as of...
I'm very interested in this topic. SteveO mentions 'Programmed Dreams' as a valuable technique and dreams as our path to the unconscious. I know...
If you haven't watched it, watch the Dr. Sarno Documentary "All The Rage". It's available via the app Vimeo. On YouTube, watch the lectures by...
I know what you mean and have only recently begun to adopt that attitude of discarding that old way of thinking and accommodating my pain. Now,...
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