1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Giofe86's Recent Activity

  1. Giofe86 replied to the thread Really Struggling with Knee Pain.

    Thanks for the reply. Unfortunately I have pain even when I sleep, but my knees make me uncomfortable. I go up the stairs with crutches....

    Apr 14, 2025 at 5:08 PM
  2. Giofe86 replied to the thread Really Struggling with Knee Pain.

    Yes, it is the same for me, but I always have a burning sensation. Do you experience kneecap instability or crackling?

    Apr 14, 2025 at 3:58 PM
  3. Giofe86 replied to the thread Really Struggling with Knee Pain.

    I feel the same way. I don't know if I should be happy about it or not. I had the same problem in 2019 and it went away when a friend's...

    Apr 12, 2025
  4. Giofe86 replied to the thread Really Struggling with Knee Pain.

    No injuries. A functional overload. I did 10 squats and both knees got inflamed. I must also say that, already while I was doing the...

    Apr 12, 2025
  5. Giofe86 replied to the thread Really Struggling with Knee Pain.

    Thank you for your answer. Why are you sure?

    Apr 12, 2025
  6. Giofe86 replied to the thread Really Struggling with Knee Pain.

    Thank you very much. You are really kind. I'm reading the book you mentioned, but I don't feel pain in the tendon and I feel a strange...

    Apr 12, 2025
  7. Giofe86 replied to the thread Really Struggling with Knee Pain.

    Dear Mr. Hip. I have read all your story. Can I ask you what symptoms you have? Both knees hurt and my kneecaps feel unstable when I...

    Apr 12, 2025