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Recent Content by Giofe86

  1. Giofe86
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    Knee problem: my inspiring story

    Finally I take my first steps with awareness. In the morning I get up, I make fluid movements accompanied by breathing, I drink half a liter of...
    Post by: Giofe86, Jul 2, 2025 in forum: Support Subforum
  2. Giofe86
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    Knee problem: my inspiring story

    My knees burn more and get red in the afternoon, when I go to bed for a nap. This is especially true if I walked a lot in the morning. I find it...
    Post by: Giofe86, Jul 1, 2025 in forum: Support Subforum
  3. Giofe86
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    Knee problem: my inspiring story

    Over the past few days, I’ve walked 500 meters despite the pain, without too much fear. I did it several times. I felt happy to do it — until now,...
    Post by: Giofe86, Jun 30, 2025 in forum: Support Subforum
  4. Giofe86
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    Recurrence of Hip Pain post-Surgery

    I am really sorry. You were answering my question, but you have a problem. I am sure you are solving it! The obsessive compulsive disorder is...
    Post by: Giofe86, Jun 27, 2025 in forum: Support Subforum
  5. Giofe86
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    Knee problem: my inspiring story

    I should trust in TMS totally. It is a process probably. I have another doubt: during first 3 months I tried to do many activities, but the...
    Post by: Giofe86, Jun 27, 2025 in forum: Support Subforum
  6. Giofe86
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    Knee problem: my inspiring story

    I think that intent and confidence are a gradual process. Did you start with a lot of pain and fear the first time with your hip?
    Post by: Giofe86, Jun 27, 2025 in forum: Support Subforum
  7. Giofe86
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    Knee problem: my inspiring story

    Thanks for your message. I guess, however, that it is still advisable to resume activities gradually so as not to worsen the situation (not the...
    Post by: Giofe86, Jun 27, 2025 in forum: Support Subforum
  8. Giofe86
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    Knee problem: my inspiring story

    Thank you for your support! I haven't done any sports for years for fear of getting worse. However, I used to walk 10-20km, I do stairs, descents...
    Post by: Giofe86, Jun 27, 2025 in forum: Support Subforum
  9. Giofe86
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    Knee problem: my inspiring story

    @Cariad Thanks for your reply. I agree with you, but it is an unconscious process and I need to understand how to make it conscious. I take this...
    Post by: Giofe86, Jun 27, 2025 in forum: Support Subforum
  10. Giofe86
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    SI joint pain

    I asked the same questions to both moderators precisely because those questions stem from fear — they're a way of saying, 'When will I be okay?...
    Post by: Giofe86, Jun 23, 2025 in forum: Support Subforum
  11. Giofe86
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    Knee problem: my inspiring story

    I have read several books, and they all make sense. It's also evident that I’ve experienced many psychosomatic illnesses. I’m sorry that I can’t...
    Post by: Giofe86, Jun 23, 2025 in forum: Support Subforum
  12. Giofe86
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    Knee problem: my inspiring story

    I hadn't worked out in a while and didn't have much quad strength. If you ride a bike for 100km, do a lot of squats or do marathons without...
    Post by: Giofe86, Jun 22, 2025 in forum: Support Subforum
  13. Giofe86
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    Knee problem: my inspiring story

    Thank you for your help. Sincerely Reading that you suffered for 16 years and spent 3 years doing mind-body work doesn't help me—if anything, it...
    Post by: Giofe86, Jun 22, 2025 in forum: Support Subforum
  14. Giofe86
    Thread

    Knee problem: my inspiring story

    Before I begin, I would like to thank JanAtheCPA. I'm 38 years old. Back in 2010, when I was about 23, I underwent arthroscopic surgery on my...
    Thread by: Giofe86, Jun 21, 2025, 25 replies, in forum: Support Subforum