1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Grateful

  1. Grateful
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    Day 6 Meditation

    Hi Ronnie I've taught meditation in a range of secular and Buddhists contexts for about ten years. My top five tips: 1. approach meditation...
    Post by: Grateful, Aug 13, 2025 in forum: Structured Educational Program
  2. Grateful
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    Help me ideate on a business to help people with TMS!

    Hi Nora This isn't something for you to consider now but I supervise clinical psychology students as part of my role. We're often looking for...
    Post by: Grateful, Aug 12, 2025 in forum: General Discussion Subforum
  3. Grateful
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    Still confused which way is correct (or both)

    Hi Traumatized Spirit I am really moved by your sincerity and the honesty of your posts and how you are searching for answers for yourself. As...
    Post by: Grateful, Aug 12, 2025 in forum: General Discussion Subforum
  4. Grateful
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    This Saturday August 9, 2025 at 3 pm the TMS Chat will be on this week with Steve2 as the host.

    Hi Steve what time zone is that? Thanks for your help
    Post by: Grateful, Aug 9, 2025 in forum: General Discussion Subforum
  5. Grateful
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    Letting go of control - journaling insight

    Originally posted under an old ID which I have now deleted :-) Hi Everyone I have been doing some journaling to work my way through hip and back...
    Thread by: Grateful, Aug 7, 2025, 1 replies, in forum: General Discussion Subforum
  6. Grateful
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    Shin Splints

    Hi Shadowson I had complete success with Shin Splints. They diminished very quickly once I ignored them and all the limitations they were putting...
    Post by: Grateful, Sep 11, 2024 in forum: Support Subforum
  7. Grateful
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    Big breakthroughs and worsening symptoms! GERD/Anxiety/Back pain

    Hi Diana Thank you for taking the time to message. It's funny how I can read similar messages on other forums but because your message is 'to me'...
    Post by: Grateful, Sep 11, 2024 in forum: Support Subforum
  8. Grateful
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    Big breakthroughs and worsening symptoms! GERD/Anxiety/Back pain

    Thank you HealingMe. I need to hear this as much as possible. I may print it out and put it on my fridge!!
    Post by: Grateful, Sep 10, 2024 in forum: Support Subforum
  9. Grateful
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    Question regarding journalling

    Hello I just wondered about the tone of your journalling. Is it polite, careful, reflection? Have you really let yourself go and get all the...
    Post by: Grateful, Sep 10, 2024 in forum: General Discussion Subforum
  10. Grateful
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    Big breakthroughs and worsening symptoms! GERD/Anxiety/Back pain

    Hi Everyone I decided to rejoin this wiki. I have been reading case studies recently and then realised I needed to share with people who...
    Thread by: Grateful, Sep 10, 2024, 7 replies, in forum: Support Subforum