1. Our TMS drop-in chat is today (Saturday) from 3:00 PM - 4:00 PM DST Eastern U.S. (New York). It's a great way to get quick and interactive peer support. Bonnard is today's host. Click here for more info or just look for the red flag on the menu bar at 3pm Eastern.
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  2. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Drop-In Chat Today Pain Recovery Program

Recent Content by hello_henman

  1. hello_henman
    Post

    Misaligned jaw - can't stop the fear!

    Thanks Cactus, appreciate you taking the time to respond. You are of course totally right than I'm obsessed with it. I'm a chronic overthinker -...
    Post by: hello_henman, Jul 12, 2024 in forum: General Discussion Subforum
  2. hello_henman
    Post

    Misaligned jaw - can't stop the fear!

    Thank you very much for the kind messages. I've definitely had days, weeks even, where I don't really care too much about how long TMS lasts, and...
    Post by: hello_henman, Jul 12, 2024 in forum: General Discussion Subforum
  3. hello_henman
    Thread

    Misaligned jaw - can't stop the fear!

    Hi folks, I wonder if there's anyone out there who can help stem what I believe to be the root of my fear. As a bit of context, I've been pretty...
    Thread by: hello_henman, Jul 12, 2024, 12 replies, in forum: General Discussion Subforum
  4. hello_henman
    Post

    Day 1 Tarsal tunnel, back pain, hip pain, knee pain, sciatica, piriformis

    Hi - thought I'd reply to help put your mind ant ease and get you started on your recovery. I've experienced and solved (more or less) nearly all...
    Post by: hello_henman, Apr 10, 2023 in forum: Structured Educational Program
  5. hello_henman
    Post

    Day 1 Hope and expectation

    Thanks! His name is Nick Potter. He has a book on Amazon called The Meaning Of Pain, the contents of which is pretty much what he'll tell you.
    Post by: hello_henman, Mar 27, 2023 in forum: Structured Educational Program
  6. hello_henman
    Post

    One stiff muscle

    Oh yes, I'm moving, don't worry about that. Lots of walking plus I've started swinging a golf club again :) I'm trying my best not to have doubts...
    Post by: hello_henman, Mar 25, 2023 in forum: General Discussion Subforum
  7. hello_henman
    Post

    Day 3 Physical activity resumed.

    Thanks! Onwards and upwards
    Post by: hello_henman, Mar 25, 2023 in forum: Structured Educational Program
  8. hello_henman
    Thread

    One stiff muscle

    Hi folks, I'm just over a week into the structured education program but I've been familiar with the mid/body theory for a few months now. I've...
    Thread by: hello_henman, Mar 25, 2023, 2 replies, in forum: General Discussion Subforum
  9. hello_henman
    Thread

    Day 3 Physical activity resumed.

    Playing golf was my absolute favourite activity as a younger man. Working on the swing, chatting with friends, having a beer after. Hadn't swung a...
    Thread by: hello_henman, Mar 20, 2023, 2 replies, in forum: Structured Educational Program
  10. hello_henman
    Thread

    Day 1 Hope and expectation

    Today is day 1 (or at least day one on this site). I finished 'the divided mind' yesterday and recognise myself in it incredibly strongly. It has...
    Thread by: hello_henman, Mar 18, 2023, 4 replies, in forum: Structured Educational Program