1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by hello_henman

  1. hello_henman
    Post

    Day 1 Tarsal tunnel, back pain, hip pain, knee pain, sciatica, piriformis

    Hi - thought I'd reply to help put your mind ant ease and get you started on your recovery. I've experienced and solved (more or less) nearly all...
    Post by: hello_henman, Apr 10, 2023 in forum: Structured Educational Program
  2. hello_henman
    Post

    Day 1 Hope and expectation

    Thanks! His name is Nick Potter. He has a book on Amazon called The Meaning Of Pain, the contents of which is pretty much what he'll tell you.
    Post by: hello_henman, Mar 27, 2023 in forum: Structured Educational Program
  3. hello_henman
    Post

    One stiff muscle

    Oh yes, I'm moving, don't worry about that. Lots of walking plus I've started swinging a golf club again :) I'm trying my best not to have doubts...
    Post by: hello_henman, Mar 25, 2023 in forum: General Discussion Subforum
  4. hello_henman
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    Day 3 Physical activity resumed.

    Thanks! Onwards and upwards
    Post by: hello_henman, Mar 25, 2023 in forum: Structured Educational Program
  5. hello_henman
    Thread

    One stiff muscle

    Hi folks, I'm just over a week into the structured education program but I've been familiar with the mid/body theory for a few months now. I've...
    Thread by: hello_henman, Mar 25, 2023, 2 replies, in forum: General Discussion Subforum
  6. hello_henman
    Thread

    Day 3 Physical activity resumed.

    Playing golf was my absolute favourite activity as a younger man. Working on the swing, chatting with friends, having a beer after. Hadn't swung a...
    Thread by: hello_henman, Mar 20, 2023, 2 replies, in forum: Structured Educational Program
  7. hello_henman
    Thread

    Day 1 Hope and expectation

    Today is day 1 (or at least day one on this site). I finished 'the divided mind' yesterday and recognise myself in it incredibly strongly. It has...
    Thread by: hello_henman, Mar 18, 2023, 4 replies, in forum: Structured Educational Program