1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Hopevsheadaches

  1. Hopevsheadaches
    Post

    Day 1- Hope At Last When I Needed it More Than Ever

    Yes it really is and can 100% work. After simply reading the book my shoulder pain went. However, my other symptoms are disappearing slowly so I...
    Post by: Hopevsheadaches, Nov 5, 2021 in forum: Structured Educational Program
  2. Hopevsheadaches
    Post

    Day 1- Hope At Last When I Needed it More Than Ever

    That is EXACTLY how I feel. I am the same with the diagnosis but the what if's it doesn't work for me? and the How can I get it work for me are...
    Post by: Hopevsheadaches, Nov 5, 2021 in forum: Structured Educational Program
  3. Hopevsheadaches
    Thread

    Extinction Burst - Help Please?

    Hello, So I in well on my way having fully accepted my TMS diagnosis and I have already got rid of all my shoulder and neck pain, however I am...
    Thread by: Hopevsheadaches, Oct 28, 2021, 1 replies, in forum: General Discussion Subforum
  4. Hopevsheadaches
    Thread

    Day 3 - Scared of movement, let alone exercise

    Hi Everyone, So the last time I did what I class as exercise was back in May 2020. Oh by the way, my history is migraines, tension headaches and...
    Thread by: Hopevsheadaches, Oct 21, 2021, 0 replies, in forum: Structured Educational Program
  5. Hopevsheadaches
    Post

    New Program Day 6: The Fear Matrix

    Today my mind has been racing. One minute I've felt like I can overcome my illness and the next not, and so on and so on, so much so that those...
    Post by: Hopevsheadaches, Oct 21, 2021 in forum: General Discussion Subforum
  6. Hopevsheadaches
    Post

    New Program Day 4: Breaking the Pain Cycle

    Thank you for this post. I am so fearful, more on some days than others. I will rewatch this video over and over when I feel scared of the pain....
    Post by: Hopevsheadaches, Oct 21, 2021 in forum: General Discussion Subforum
  7. Hopevsheadaches
    Post

    New Program Day 3: Identifying the Source

    I am 80% sure that my pain is TMS due to the severe amount of fear I have around my pain/headaches. But this is where my case differs... I see so...
    Post by: Hopevsheadaches, Oct 21, 2021 in forum: General Discussion Subforum
  8. Hopevsheadaches
    Post

    New Program Day 1: Introduction

    You have given me hope when I saw no way out. Every day is a struggle to get through but I have this community now and this new approach. I cannot...
    Post by: Hopevsheadaches, Oct 21, 2021 in forum: General Discussion Subforum
  9. Hopevsheadaches
    Post

    Sleep Headaches - Is it TMS?

    Hi Saffron, ah I am so sorry to hear you are suffering too. What have you tried so far in terms of TMS work? I am in my first week so I know I...
    Post by: Hopevsheadaches, Oct 20, 2021 in forum: General Discussion Subforum
  10. Hopevsheadaches
    Profile Post

    Trying to educate as much as a can whilst this headache batters me. TMS.... You will not win....

    Trying to educate as much as a can whilst this headache batters me. TMS.... You will not win....
    Status Update by Hopevsheadaches, Oct 20, 2021
  11. Hopevsheadaches
    Thread

    Sleep Headaches - Is it TMS?

    Hi Everyone, My name is Christie and I have been on a health journey for 8 plus years now. I got diagnosed with chronic daily migraines but after...
    Thread by: Hopevsheadaches, Oct 20, 2021, 3 replies, in forum: General Discussion Subforum
  12. Hopevsheadaches
    Thread

    Day 1- Hope At Last When I Needed it More Than Ever

    Hi Everyone, My name is Christie and I have been on one hell of a health journey. Very long story short... throughout my 20's I started getting...
    Thread by: Hopevsheadaches, Oct 19, 2021, 6 replies, in forum: Structured Educational Program