1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Iravati

  1. Iravati
    Thread

    Day 17 What I am finding *not* helpful; or what I am struggling with

    I have found the dialogue technique the most challenging to work with. My foundational fear and psychological challenge that I deal with is a...
    Thread by: Iravati, Jan 21, 2025 at 11:05 PM, 0 replies, in forum: Structured Educational Program
  2. Iravati
    Post

    Day 15 Moving pain

    A quick update: I'm around half way through Weekes' book and its already uncovered so much. Truly astonishing how unaware we can be of our minds...
    Post by: Iravati, Jan 18, 2025 at 8:37 PM in forum: Structured Educational Program
  3. Iravati
    Post

    Day 15 Moving pain

    Thank you, both! I can gobble up books so I will definitely look these up and see if they can help me process my anxiety better.
    Post by: Iravati, Jan 18, 2025 at 8:12 AM in forum: Structured Educational Program
  4. Iravati
    Thread

    Day 15 Moving pain

    Hi everyone, I have been working on the program but had not posted on the forum yet. I have suffered with migraines for around a decade if not...
    Thread by: Iravati, Jan 17, 2025 at 11:02 PM, 5 replies, in forum: Structured Educational Program