1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by IvanSO

  1. IvanSO
    Thread

    Are you Mr. Nice Guy?

    Hi All, I've just read Dr Glover's No More Mr. Nice Guy and it was a huge eye opener to me, although some parts are too simplistic. Have anyone...
    Thread by: IvanSO, Jun 9, 2016, 5 replies, in forum: General Discussion Subforum
  2. IvanSO
    Post

    I HATE SHOES!

    Hi mncjl123, Like you I was told to never go barefoot (because of "flat feet"), but I've always thought "so what" and just ignored this advice....
    Post by: IvanSO, May 31, 2016 in forum: Support Subforum
  3. IvanSO
    Post

    Did You Make Any Major Lifestyle Changes?

    Hi Ines, When I've started exploring my TMS, I also initially thought that my work was the cause. Like you, I'm career-focused and ambitious, but...
    Post by: IvanSO, May 27, 2016 in forum: General Discussion Subforum
  4. IvanSO
    Post

    First post - it's a long one... seeking help

    Hi Stephanie, I can relate somewhat to this. I've never heard any snap, but the first time I had some very bad lower back pain was after an...
    Post by: IvanSO, May 27, 2016 in forum: General Discussion Subforum
  5. IvanSO
    Post

    Almost free, but still some pain

    Gigi, thank you! I have looked at the SEP, but it recommended first doing the Recovery Program, which I have done. After that I came across Steve...
    Post by: IvanSO, May 27, 2016 in forum: General Discussion Subforum
  6. IvanSO
    Thread

    Almost free, but still some pain

    Hi everybody, I am new here. Quick intro - I'm 29, have had some back and neck pain since mid teens and lots of other things that I now believe...
    Thread by: IvanSO, May 26, 2016, 5 replies, in forum: General Discussion Subforum