1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by jen s

  1. jen s
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    Outcome Independence: the sneaky problem

    Jan, Thanks so much for your thoughtful reply. I just sent you a private message with more details. It is all so difficult and I appreciate...
    Post by: jen s, Dec 5, 2018 in forum: General Discussion Subforum
  2. jen s
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    Outcome Independence: the sneaky problem

    I like this because you're being true about it. You truly wanted to go to the fair, but you can accept if you don't. I really don't want to be...
    Post by: jen s, Dec 5, 2018 in forum: General Discussion Subforum
  3. jen s
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    Outcome Independence: the sneaky problem

    I'm with Sarah, I can't "not care". If I didn't care I wouldn't be on this forum. All of us care. Alan, is there another way to look at this to...
    Post by: jen s, Dec 2, 2018 in forum: General Discussion Subforum
  4. jen s
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    A word about outcome independence

    I just can't grasp this one. I will never be indifferent about pain. If you ask me if I like it or want it, I will always say no. Not many...
    Post by: jen s, Dec 2, 2018 in forum: Alan Gordon TMS Recovery Program
  5. jen s
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    New Program Day 4: Breaking the Pain Cycle

    I'm struggling with outcome independence. How can you be indifferent to pain? This is the hardest part for me and I think probably what I need...
    Post by: jen s, Nov 18, 2018 in forum: General Discussion Subforum
  6. jen s
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    New Program Day 3: Identifying the Source

    I feel the same. I know my pain isn't some "structural", that it's TMS and muscle tension but my fear is also "I don't want to feel the pain"...
    Post by: jen s, Nov 18, 2018 in forum: General Discussion Subforum
  7. jen s
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    Alan G. How does TMS cause tightness?

    Alan, that answer was SO interesting! The brain is causing the pain AND causing muscle tension to happen, which is how it feels so real, as...
    Post by: jen s, Nov 18, 2018 in forum: Ask a TMS Therapist
  8. jen s
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    New Program Day 4: Breaking the Pain Cycle

    This was powerful. I watched this thinking I could NEVER turn my head like that. The pain would be unbearable! Which made me feel desperate...
    Post by: jen s, Nov 4, 2018 in forum: General Discussion Subforum
  9. jen s
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    Alan G. How does TMS cause tightness?

    I’m new here. I attribute my pain to 90% myofascial pain. When I have acupuncture or body work done, the pain is alleviated (until I do...
    Post by: jen s, Nov 4, 2018 in forum: Ask a TMS Therapist