1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by JenInVA

  1. JenInVA
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    New Program Day 16: Emotional Repression

    Post by: JenInVA, Aug 8, 2018 in forum: General Discussion Subforum
  2. JenInVA
    Post

    New Program Day 16: Emotional Repression

    I do wonder though about how massage/touch and yoga poses can open up and release these trapped emotions. When I was in physical therapy, there...
    Post by: JenInVA, Jul 3, 2018 in forum: General Discussion Subforum
  3. JenInVA
    Post

    New Program Day 16: Emotional Repression

    The thing about feeling your sadness or your anger is that it washes over you in a wave and then afterwards you get to feel happy or calm for a bit.
    Post by: JenInVA, Jul 3, 2018 in forum: General Discussion Subforum
  4. JenInVA
    Post

    New Program Day 9: Somatic Tracking

    I have done the Jon Kabat-Zin course (mindfulness for people suffering from chronic pain) and more recently a version that was adapted for people...
    Post by: JenInVA, Jun 25, 2018 in forum: General Discussion Subforum
  5. JenInVA
    Thread

    Day 1

    Level of acceptance of TMS diagnosis: Well, I found the Healing Back Pain book in the park following a yard sale, in a free stuff box. I thought...
    Thread by: JenInVA, Jun 23, 2018, 3 replies, in forum: Structured Educational Program
  6. JenInVA
    Profile Post

    Day 1

    Day 1
    Status Update by JenInVA, Jun 23, 2018