As Dan Buglio advises, @jokeysmurf, send yourself messages of safety. I am trying to be cognizant of what I'm thinking when the pain returns and...
" I was told if I ever even Jogged again, I risked paralysis...that was 25+ hard labor years, baseball seasons and 10000 sprints ago." "I turn 60...
Thank you all for your responses:) That was a good reminder, @Baseball65 regarding the Sarno books and the limits to how many times one can go...
Thank you @Diana-M and @Rabscuttle ! I so appreciate your responses. They help me incredibly:) I have taken Dan Buglio's test and scored an...
I haven't posted on here in a while because there is a part of me that says since I don't have anything to offer, such as responding to other...
I'm doing Schubiner's workbook and being mindful today especially that symptoms can get worse or move around. I did my workout yesterday, had no...
Thank you, @Diana-M:)
I have had a lot of anger in the last few weeks(my whole life actually), but about recent things. I have been getting new pains for the past few...
Today will be a challenge to focus on the psychological. I was doing really well with it the past two weeks, but yesterday I did planks with...
I have been listening to Dan Buglio on youtube and he brought up something interesting that one of his success stories said. She said that she...
@JanAtheCPA has inspired me to write a post without mentioning a body part. This is actually a challenge for me because I have been brought up...
Thank you, @JanAtheCPA. This morning I wrote all about my repressed anger and childhood incidents to help me focus on that and not body parts. I...
Does this sound like TMS? Sorry in advance for the long story. Last May i bought new sneakers from a store in which they pick ones after having a...
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