I followed a protocol I found on the internet. Create a cold bath - a cold water and throw in some ice. Ice your hand for 10-20secs every 10...
Hello from fellow wrist pain sufferer. Did you have an imaging (ultrasound, MRI) of the wrist done? That should show whether the tendons are...
Here is a success story from this forum.
Hey Mark, I think you should not just try to push through the pain and other symptoms. You need to calm down your nervous system. That is easy to...
I think key is to address your anxiety and mental health in general. Anxiety affects your body in multiple ways and can make your pain worse.
Ache in butt,that gets worse with sitting,could be piriformis syndrome.
Hello, first please excuse my English and the somewhat chaotic structure of my post. I am not a native English speaker and am currently in a very...
Separate names with a comma.