1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by JoeB1

  1. JoeB1
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    online program called 'curable'

    Looking forward to listening to those episodes Laura! Especially the diet and exercise one!
    Post by: JoeB1, Sep 28, 2017 in forum: General Discussion Subforum
  2. JoeB1
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    Callie K. The Hope-Disappointment Cycle

    Very well said! Needed this reminder. Thanks callie!
    Post by: JoeB1, Sep 19, 2017 in forum: Ask a TMS Therapist
  3. JoeB1
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    New Program Day 20: Embracing Joy

    Immediately felt joy upon smiling with eyes and breathing in/smiling!
    Post by: JoeB1, Aug 26, 2017 in forum: General Discussion Subforum
  4. JoeB1
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    finished the sep

    Yeah it definitely helped me realize I've had a hard time forgiving myself and beating myself up over even the smallest things. I've been using...
    Post by: JoeB1, Oct 3, 2015 in forum: Structured Educational Program
  5. JoeB1
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    finished the sep

    Well said Walt. And Stella those are great points! For me, though, I found journaling to cause more stress than it helped. I still chalk it up to...
    Post by: JoeB1, Oct 3, 2015 in forum: Structured Educational Program
  6. JoeB1
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    finished the sep

    'preciate the confirmation guys
    Post by: JoeB1, Sep 30, 2015 in forum: Structured Educational Program
  7. JoeB1
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    finished the sep

    Thanks colly! Yes, indifference has been helping. I've had a few ups and downs since finishing the sep but I've been having more and better "up"...
    Post by: JoeB1, Sep 30, 2015 in forum: Structured Educational Program
  8. JoeB1
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    finished the sep

    Awesome thanks for the link!
    Post by: JoeB1, Sep 21, 2015 in forum: Structured Educational Program
  9. JoeB1
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    finished the sep

    Thanks Mike! I have one started but i do have a few new things to add. Is the summit an online thing? How do I join?
    Post by: JoeB1, Sep 21, 2015 in forum: Structured Educational Program
  10. JoeB1
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    finished the sep

    I finished the sep sometime last week. I fully overcame my last pain relapse and have randomly stumbled upon another one. This one's not as bad. I...
    Thread by: JoeB1, Sep 21, 2015, 18 replies, in forum: Structured Educational Program
  11. JoeB1
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    psycho support please?

    Hmm I'll have to check those books out. Thanks for all the input everyone!
    Post by: JoeB1, Sep 21, 2015 in forum: Support Subforum
  12. JoeB1
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    psycho support please?

    I used to really be concerned about things being "natural" and organic, but now my priority is my stress level and I've found a person could go...
    Post by: JoeB1, Sep 13, 2015 in forum: Support Subforum
  13. JoeB1
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    psycho support please?

    Thanks Walt! I'm already feeling better. Not back to my best, but getting there! Thanks once again for the tips. I'll have to give Sleep Aid a...
    Post by: JoeB1, Sep 13, 2015 in forum: Support Subforum
  14. JoeB1
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    psycho support please?

    Thanks AdamRelus!
    Post by: JoeB1, Sep 11, 2015 in forum: Support Subforum