1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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JohnDellatto's Recent Activity

  1. JohnDellatto liked BloodMoon's post in the thread anxiety is the avoidance of fear.

    I think you are on to something here! @Duggit wrote this about Dr Howard Schubiner's view regarding recovery from TMS, which indicates...

    Jul 16, 2025 at 9:02 PM

  2. JohnDellatto replied to the thread Spontaneous Healing.

    If your pain always returns to a baseline it's good evidence for you to believe you aren't damaging yourself. I could cause a high level...

    Jul 16, 2025 at 9:00 PM

  3. JohnDellatto replied to the thread anxiety is the avoidance of fear.

    I like how Helmut talks about getting out of your comfort zone. I think any mindbody practitioner you follow will work and I think...

    Jul 16, 2025 at 7:04 PM

  4. JohnDellatto replied to the thread anxiety is the avoidance of fear.

    I can’t watch Sam anymore because the videos are too long. A lot of what she says isn’t necessary or true. For example anxiety isn’t the...

    Jul 16, 2025 at 4:29 PM

  5. JohnDellatto liked Rusty Red's post in the thread anxiety is the avoidance of fear.

    I've drifted away from her material a bit. I do like Helmut but sometimes I think Sam talks in circles. Maybe just how I understand and...

    Jul 16, 2025 at 4:18 PM

  6. JohnDellatto liked Diana-M's post in the thread anxiety is the avoidance of fear.

    She does talk in circles. You’re not imagining it.

    Jul 16, 2025 at 4:18 PM

  7. JohnDellatto liked BloodMoon's post in the thread I know what my rage is about…. now what.

    When it's mind/body/TMS it's your brain generating the pain. If you believe that any of your TMS pain is structural and chronic, the...

    Jul 14, 2025 at 5:34 PM

  8. JohnDellatto has a new avatar.

    Jul 12, 2025 at 12:05 PM
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