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Recent Content by jokeysmurf

  1. jokeysmurf
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    Day 7 Making some notes

    That's interesting about your mom and sister. I recently spoke with a former boss who's now a friend. He had habit cough. He told me before he...
    Post by: jokeysmurf, Sep 24, 2023 at 3:52 PM in forum: Structured Educational Program
  2. jokeysmurf
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    Day 7 Making some notes

    As I stated previous I'm suspicious of course of this cough/urge to cough. I made some notes today..."I need to speak to my unconscious mind...
    Thread by: jokeysmurf, Sep 16, 2023, 3 replies, in forum: Structured Educational Program
  3. jokeysmurf
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    Week 0 Starting again

    Well I'm back. I think it might be helpful to do this once more. I've been researching habit cough and psychgenic cough and it turns out they are...
    Thread by: jokeysmurf, Sep 10, 2023, 0 replies, in forum: Structured Educational Program
  4. jokeysmurf
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    Hoping for some feedback

    Breathing is key. It helps a lot to get out of constriction in my body. When I'm aware I can catch myself breathing shallow or holding my breathe,...
    Post by: jokeysmurf, Sep 7, 2023 in forum: General Discussion Subforum
  5. jokeysmurf
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    Hoping for some feedback

    Ok so update. I had something called a habit cough. I've been working on learning how to suppress the cough so not to react to innocuous stimuli...
    Post by: jokeysmurf, Sep 5, 2023 in forum: General Discussion Subforum
  6. jokeysmurf
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    Hoping for some feedback

    Thanks Jan, I do try and work on myself and my reactions a lot. I'm doing so much better but there is a default in me it seems that responds with...
    Post by: jokeysmurf, Aug 28, 2023 in forum: General Discussion Subforum
  7. jokeysmurf
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    Hoping for some feedback

    Hi Cactusflower, thanks for the reply. Yes I have things going on in my life, I can't say they feel "stressful" outright but they do require a lot...
    Post by: jokeysmurf, Aug 24, 2023 in forum: General Discussion Subforum
  8. jokeysmurf
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    Hoping for some feedback

    I feel like I'm in some weird place in this TMS healing. I know I have and have had TMS no doubt just look at previous posts. When I was way worse...
    Thread by: jokeysmurf, Aug 23, 2023, 7 replies, in forum: General Discussion Subforum
  9. jokeysmurf
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    Looking for feedback as I navigate this

    Yes I was feeling very anxious. I still decided to walk every day. In the beginning it definitely ramped up my symptoms and it felt worse but they...
    Post by: jokeysmurf, Jul 23, 2023 in forum: General Discussion Subforum
  10. jokeysmurf
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    Looking for feedback as I navigate this

    It's Albuterol and the first time it dis give me a rush which was a surprise. Thanks for the response. I was definitely having some serious TMS...
    Post by: jokeysmurf, Jul 23, 2023 in forum: General Discussion Subforum
  11. jokeysmurf
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    Looking for feedback as I navigate this

    Hi, I'm back hoping for some feedback. I got bronchitis 12 days ago, typical symptoms as you can imagine. Somewhere along the recovery process I'm...
    Thread by: jokeysmurf, Jul 21, 2023, 5 replies, in forum: General Discussion Subforum