1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Jonjon

  1. Jonjon
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    Day 31 Take two - overcoming fear

    That's awesome, thanks for the feedback guys! I guess I am somewhere in between challenging fear and what it is actually distracting me from/how...
    Post by: Jonjon, Mar 13, 2017 in forum: Structured Educational Program
  2. Jonjon
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    Day 31 Take two - overcoming fear

    I have become aware in the last few weeks that my life is so consumed by fear, and that I have become accustomed to bowing down to the fear and...
    Thread by: Jonjon, Mar 10, 2017, 4 replies, in forum: Structured Educational Program
  3. Jonjon
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    Day 25 Take two

    You post a great point. I appreciate it Andy!
    Post by: Jonjon, Mar 5, 2017 in forum: Structured Educational Program
  4. Jonjon
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    Day 25 Take two

    I have halted the program for a week due to the fact that I started a new job that was flat out. I did most of this program in July and August,...
    Thread by: Jonjon, Mar 4, 2017, 3 replies, in forum: Structured Educational Program
  5. Jonjon
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    Day 18 Prevalent emotions

    As i look back at my journal entries, it becomes so clear to me that emotions such as frustration, anger, anxiety and worry are very consistent...
    Thread by: Jonjon, Feb 17, 2017, 3 replies, in forum: Structured Educational Program
  6. Jonjon
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    Day 10 Take two

    I realised yesterday during my Day 9 journaling that the onset of my eye strain developed after a lengthy layout and reconditioning of a hip and...
    Thread by: Jonjon, Feb 8, 2017, 1 replies, in forum: Structured Educational Program
  7. Jonjon
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    Day 8 Take two

    Hey guys, I'm up to day 8 of my second time round (I stopped doing the program because I was travelling for 5 months). I know for sure that...
    Thread by: Jonjon, Feb 7, 2017, 1 replies, in forum: Structured Educational Program
  8. Jonjon
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    Day 1 Take two

    I have had eye strain for over a year and a half. I almost completed this program before travelling for five months, and throughout the time away...
    Thread by: Jonjon, Jan 27, 2017, 2 replies, in forum: Structured Educational Program
  9. Jonjon
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    Day 11 Second Attempt

    I am also beginning my second attempt at the program, after five months away travelling. I have quite a similar overthinking personality...
    Post by: Jonjon, Jan 27, 2017 in forum: Structured Educational Program