Hi All - Finally posting my healing journey. I hope it can help some of you. Apologies in advance for the rambling length of the post. I started...
2hrs of SUP is not going to cause you any structural damage - if it had you would have felt it instantly not 20mins after. Your back is one of the...
Hi Wilcox2969, Been in this boat, felt the fear, doubted, even panicked. Long story short. Had two disk herniations on MRI. Two separate bouts of...
I had/have the same during and or after specific movements and exercises - namely flexion moving/bending forwards etc. The fear can take hold and...
It is scary and it can be TMS. With your history it probably is. I had total paralyzation in my calf, couldn't put any weight on it whatsoever,...
Hey eightball, I feel your pain mate. Obviously, everyone's situation is unique. My left leg was paralyzed three months ago - I couldn't walk...
Hi mate ( and fellow Aucklander) Are you moving much?, getting rid of anger with physical excersise helps me more than journaling ( I think )...
Your right - the mind is too fragile. But by showing you how fragile it is, its also showing you how powerful it is. If your mind can do the...
Kevin, It was terrifying at first but now I just laugh at the lengths the brain (subconscious) will take your body. Challenge it every day, push...
Hey Matt, I know how you feel. My foot/toe/butt cheek was numb for months and I had complete calf paralyzation in both legs (separately)....
TimmyH & Steve, Thank you for the considered and entirely logical response. It really does make sense but always the niggling worry that...
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