1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
    Dismiss Notice

Recent Content by Joulegirl

  1. Joulegirl
    Post

    Day 4 A lifelong condition

    Well said! Having TMS means you can heal yourself. Now it will take time and you will have to figure out what works for you-but now you are on...
    Post by: Joulegirl, Aug 25, 2025 at 9:20 AM in forum: Structured Educational Program
  2. Joulegirl
    Post

    Which Book of Sarno’s is Most Important

    Healing Back Pain was the best one for me. I needed a simple read that explained TMS in very simple terms.
    Post by: Joulegirl, Aug 25, 2025 at 9:15 AM in forum: General Discussion Subforum
  3. Joulegirl
    Post

    Responding to big stressors

    You can do this! Whenever I flare up, that exactly what I say-----> Eventually, we will even out our nervous system and the symptoms flare ups...
    Post by: Joulegirl, Aug 21, 2025 in forum: Support Subforum
  4. Joulegirl
    Post

    Help

    I've not used a TMS coach. I did look into some at the beginning of my journey when I found out about TMS and I just couldn't justify paying...
    Post by: Joulegirl, Aug 21, 2025 in forum: Support Subforum
  5. Joulegirl
    Post

    That book and Podcast aren't gonna fix you

    Yes!
    Post by: Joulegirl, Aug 19, 2025 in forum: General Discussion Subforum
  6. Joulegirl
    Post

    stuck in the middle with me !

    I'm not an expert by no means, so take what I say with a grain of salt. I think some of our recovery just takes time. I had a stage where I did...
    Post by: Joulegirl, Aug 18, 2025 in forum: Structured Educational Program
  7. Joulegirl
    Post

    Day 3 Feeling rough today

    That is a typical behavior pattern with someone with TMS. I understand exactly what you mean. If I am not people pleasing so people like me...
    Post by: Joulegirl, Aug 13, 2025 in forum: Structured Educational Program
  8. Joulegirl
    Post

    Pain Relief

    For me, I was in so much pain I was laying on the couch not participating in life. I couldn't do anything. I was at my wits end and didn't know...
    Post by: Joulegirl, Aug 13, 2025 in forum: General Discussion Subforum
  9. Joulegirl
    Post

    Pain Relief

    I'm currently on gabapentin and imipramine for pain relief. I ultimately want to be off these medications, but I know I still have some work to...
    Post by: Joulegirl, Aug 13, 2025 in forum: General Discussion Subforum
  10. Joulegirl
    Post

    Hi I'm new here please advise:)

    That a HUGE sign it's TMS...It never hurts to start working on this at all while you are waiting some results!
    Post by: Joulegirl, Aug 12, 2025 in forum: Support Subforum
  11. Joulegirl
    Post

    Hi I'm new here please advise:)

    Welcome! You want to make sure that you have been told by a doctor that nothing is wrong. Or that medical tests came back normal. You need to...
    Post by: Joulegirl, Aug 12, 2025 in forum: Support Subforum
  12. Joulegirl
    Post

    Day 42 The end or a new beginning

    Yay! I'm glad the program helped! This place has been such a great community for sure!
    Post by: Joulegirl, Aug 12, 2025 in forum: Structured Educational Program
  13. Joulegirl
    Post

    Needed Advice

    @TG957 Thank you for the reminder to do meditation. I know my brain chatter is at an all time high right now. @Diana-M I have no doubt it is my...
    Post by: Joulegirl, Aug 11, 2025 in forum: Support Subforum
  14. Joulegirl
    Thread

    Needed Advice

    I feel like I have done really well this summer. To be honest, I took a break from journaling and enjoyed my vacation and started my new job. I...
    Thread by: Joulegirl, Aug 8, 2025, 6 replies, in forum: Support Subforum