1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Kelplumb

  1. Kelplumb
    Post

    How to mentally frame upcoming dentist appointment

    Thank you, Cactusflower, that helps a lot! I love the idea of telling myself no…it’s easier for me to remember what to do than what not to, and I...
    Post by: Kelplumb, Sep 11, 2025 at 10:14 PM in forum: General Discussion Subforum
  2. Kelplumb
    Post

    How to mentally frame upcoming dentist appointment

    Thank you, Joulegirl, that really helps! I did try some journaling this afternoon as well as some meditation and while I don’t feel great, I do...
    Post by: Kelplumb, Sep 11, 2025 at 10:11 PM in forum: General Discussion Subforum
  3. Kelplumb
    Post

    How to mentally frame upcoming dentist appointment

    Thank you! Yeah, I definitely have the personality…when I went through the list there wasn’t a single characteristic that wasn’t me. I’m kind of...
    Post by: Kelplumb, Sep 11, 2025 at 1:48 PM in forum: General Discussion Subforum
  4. Kelplumb
    Thread

    How to mentally frame upcoming dentist appointment

    Hi, I’m relatively new to learning about tms, but have gone through Alan’s program, and am reading Unlearn Your Pain, on day two of the journaling...
    Thread by: Kelplumb, Sep 11, 2025 at 3:13 AM, 6 replies, in forum: General Discussion Subforum