1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by liatws22

  1. liatws22
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    Day 10 Not good enough

    Holy mackerel you all -- your responses are so helpful. Ellen, I read your response on Friday morning, and it was just a super day. This part...
    Post by: liatws22, Dec 20, 2014 in forum: Structured Educational Program
  2. liatws22
    Thread

    Day 10 Not good enough

    It's been several days since I really sat down to do a Structured Ed Program day. So, I've been on Day 10 for several days now. I can just hear a...
    Thread by: liatws22, Dec 18, 2014, 9 replies, in forum: Structured Educational Program
  3. liatws22
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    Day 9 My inner critic

    Thanks for your post. I could see myself in the three personalities that you described and will be thinking of them. I'll try to think about what...
    Post by: liatws22, Dec 18, 2014 in forum: Structured Educational Program
  4. liatws22
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    Day 5 Writing in Grit

    Today's assignment for the Structured Educational Program was to do a 15-20 minute free write of a past event or experience. I wrote about...
    Thread by: liatws22, Dec 11, 2014, 1 replies, in forum: Structured Educational Program
  5. liatws22
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    Day 2 What a difference a week makes

    It's so sweet to get your replies to my posts. :) I'm very grateful. I went running when I got home from work today. As I was running, I was...
    Post by: liatws22, Dec 10, 2014 in forum: Structured Educational Program
  6. liatws22
    Thread

    Day 2 What a difference a week makes

    Hi, folks -- so, I'm on Day 2 here. Chugging along, ups and downs. It's hard to believe that one week ago at this time, I had never heard of TMS....
    Thread by: liatws22, Dec 8, 2014, 4 replies, in forum: Structured Educational Program
  7. liatws22
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    Day 1

    Walt - thanks so much for the reply. It is very helpful, and I will keep the breathing exercise and list in my thoughts. I appreciate your...
    Post by: liatws22, Dec 7, 2014 in forum: Structured Educational Program
  8. liatws22
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    Day 1

    Hi, folks. Well, I'm following the directions here and writing a Day 1 post, even though I really don't want to. I'm 36 years old, and my husband...
    Post by: liatws22, Dec 6, 2014 in forum: Structured Educational Program