1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Mala

  1. Mala
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    Day 15 Symptom merry go round

    Have you made an evidence list? What other evidence is there that jumps out to you as being TMS? Pain moving around is not the only indicator &...
    Post by: Mala, Jul 13, 2025 at 12:08 AM in forum: Structured Educational Program
  2. Mala
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    Cracking/Popping joints it's really getting to me

    ‘We got back 2 days ago and I have ran 2x since we got home. I've been trying to keep up the activity with those runs and taking time to do my TMS...
    Post by: Mala, Jul 8, 2025 at 9:40 PM in forum: Support Subforum
  3. Mala
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    This lady gets it!

    For those still struggling with belief & physical activity. Jayne had 37 years of pain & she has recovered & discovered joy in her life at 58. I...
    Thread by: Mala, Jul 6, 2025, 0 replies, in forum: General Discussion Subforum
  4. Mala
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    Gratitude - What's on your list?

    @HealingMe heres a description I copied. ‘These are the pods of the plant known as Sterculia lanceolata in Latin, scarlet sterculia in English,...
    Post by: Mala, Jul 1, 2025 in forum: Community Off Topic
  5. Mala
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    Gratitude - What's on your list?

    After a successful fundraising, we (Divas Do Good) delivered 10 wall mounted fans to our local home for the elderly. I’m going to meet my...
    Post by: Mala, Jun 30, 2025 in forum: Community Off Topic
  6. Mala
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    Burning pain

    So sorry to hear about your mom. Can you identify any triggers for the pain when it started 5 months ago. All your symptoms sound pretty much...
    Post by: Mala, Jun 29, 2025 in forum: General Discussion Subforum
  7. Mala
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    Back from Spain

    Attending to your own needs. So very valid & important. What actions do you need to take to make sure your needs are being met in normal life?...
    Post by: Mala, Jun 29, 2025 in forum: Support Subforum
  8. Mala
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    Back from Spain

    Ahhh the trials & tribulations of parenting. I’m a bit hesitant to write about this subject since I’m not a parent but I have had parents, in fact...
    Post by: Mala, Jun 29, 2025 in forum: Support Subforum
  9. Mala
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    Back from Spain

    Amazing job on the walk. Woohoo! dancea Such great evidence that your symptoms can be banquished with determination. Add that to your evidence...
    Post by: Mala, Jun 27, 2025 in forum: Support Subforum
  10. Mala
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    6-Month Baby Steps Programme: Safety Messages for Mind/Body Pain and Other Symptoms

    Sounds like a great plan @BloodMoon. All the best!
    Post by: Mala, Jun 25, 2025 in forum: General Discussion Subforum
  11. Mala
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    Gratitude - What's on your list?

    That's just so lovely! I have a thing for Buddhism & Buddhist monks. When I'm in Thailand, I wake uo at around 6 am to give alms to the monks &...
    Post by: Mala, Jun 23, 2025 in forum: Community Off Topic
  12. Mala
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    Good progress report!

    So wonderful to read the list of things you did. Healing will be non linear & there will be pain flares or symptom imperatives but you are...
    Post by: Mala, Jun 23, 2025 in forum: General Discussion Subforum
  13. Mala
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    Gratitude - What's on your list?

    Everything looks nice but I love the sweater in the profile picture, the one with a cable design in turquoisey colours. ❤️
    Post by: Mala, Jun 22, 2025 in forum: Community Off Topic
  14. Mala
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    Gratitude - What's on your list?

    Grateful that I can tick all the boxes in this list.
    Post by: Mala, Jun 22, 2025 in forum: Community Off Topic