I used to do this for my tight hip muscles. I'd lay on a tennis ball for close to half an hour. It felt good and maybe loosened things up a...
For me, its been difficult to find good success stories. I find that my pain doesn't fit the typical TMS that Dr. Sarno talks about. Facial pain...
Its funny. I spent the past year very consciously burying emotions. I've never been outwardly emotional, but for some reason I thought it'd be...
Thanks for your reply. I find that worry and stress exacerbate everything. Today my car wouldn't start and I had to get it towed. My symptoms...
I am on day 4 - this happened to me last night and continued into today. It can be difficult to not feel discouraged, but I am trying not to think...
The worst thing a doctor told me? I had a stroke! In reality, after having my scans triple checked by heads of radiology and experienced...
The thing with sensations above the neck is that they are very hard to ignore. I've had neck, back, leg pain in the past and just ignored it and...
I've been reading and researching quite a bit the past few days, but today is going to be my first official day of the program. I am mostly...
I am new to all of this and still learning. I can tell you that the few times I went to the chiropractor, I left feeling about the same or worse....
Steve, thanks for the sound advice. I thought that I had heard your name somewhere else... didn't realize it until now, but I have your book in...
Hello all, This is my first post – I am glad to have found this forum. I am here to help find some answers. I will try to keep my intro short....
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