Christie, Thank you those explanations are really helpful. Chris
I am not conscious of being anxious although I almost certainly am. I am however very aware of what may be hurting within my body at any...
Hi Nate, I don't know if this will help but I know exactly how you feel and what you are saying here. I guess realising that it is happening is...
Hi Becca, Thank you for the link, I read it and I agree it is completely relevant to me. It appears to me that if you suffer from TMS symptoms...
Hi Becca, Thank you for the encouraging words, I really appreciate that some I don't know taking the time to do this. Oddly the voice in my head...
I went for a walk in the country yesterday as I committed to doing the day before. It was enjoyable and the increase in the pain in my knees was...
So it's day 2. Symptoms are in the wings but I am feeling a glimmer of hope. I read to the end of day 2 text and come to the exercise. Wow! Fear,...
I am sure this is the case. Thank you
Thank you and best of luck to you too.
I guess I am scared, 30 years of life being controlled by the fear of pain. I can just about remember what it was like to be free and not worried...
Separate names with a comma.