1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Mountain Girl

  1. Mountain Girl
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    Can't believe I'm a SUCCESS story - Feet pain 15 years 90% gone!!

    Thanks for your words of encouragement. Reading Unlearn Your Pain is really starting to work for me. But I can totally relate. I just want to be...
    Post by: Mountain Girl, Oct 9, 2017 in forum: Success Stories Subforum
  2. Mountain Girl
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    Dreams

    It's both a book and a workbook. The author has another book called Unlearn Your Anxiety and Depression. So Unlearn Your Pain and Unlearn Your...
    Post by: Mountain Girl, Oct 9, 2017 in forum: Structured Educational Program
  3. Mountain Girl
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    Can't believe I'm a SUCCESS story - Feet pain 15 years 90% gone!!

    Thank you for sharing your success story! I am currently working on TMS in my feet and it's harder to find others with TMS in their feet vs....
    Post by: Mountain Girl, Oct 7, 2017 in forum: Success Stories Subforum
  4. Mountain Girl
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    Dreams

    Thanks, Jan, just reading her wild story now...
    Post by: Mountain Girl, Oct 7, 2017 in forum: Structured Educational Program
  5. Mountain Girl
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    Dreams

    It's been an interesting week. I've sort of fallen off this program because I'm reading Unlearn Your Pain by Howard Schubiner and that seems to...
    Thread by: Mountain Girl, Oct 6, 2017, 5 replies, in forum: Structured Educational Program
  6. Mountain Girl
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    Day 8 - Triggers

    Yes, I just need to keep going with it all. Unlearn Your Pain is very good so far...I think it will be a big help, but I also need to keep going...
    Post by: Mountain Girl, Oct 1, 2017 in forum: Structured Educational Program
  7. Mountain Girl
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    Day 8 - Triggers

    I'm having a tough few days too! Back on the program and just downloaded Unlearn Your Pain (book) so I hope to stay focused on the deeper issue...
    Post by: Mountain Girl, Sep 30, 2017 in forum: Structured Educational Program
  8. Mountain Girl
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    Day 15 From Fibromyalgia to IBS

    I can relate. I stopped the program for ten days because it's so exhausting and discouraging sometimes, what with all the emotional upheaval. I am...
    Post by: Mountain Girl, Sep 29, 2017 in forum: Structured Educational Program
  9. Mountain Girl
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    Day 8 The hip diaries

    Today I want to tell the story of my hip, even though it is long-cured and my current TMS is in my feet. I feel the need to draw a comparison for...
    Thread by: Mountain Girl, Sep 29, 2017, 1 replies, in forum: Structured Educational Program
  10. Mountain Girl
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    Day 1 Hello, guys -

    I think this is important. I think I need to go more gradually too and learn to be okay with that. I judge myself very harshly that I'm not...
    Post by: Mountain Girl, Sep 29, 2017 in forum: Structured Educational Program
  11. Mountain Girl
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    Day 8 - Triggers

    I also agree that sometimes the best things in life are also triggers for me, perhaps because I care so much about them. For instance, I'm...
    Post by: Mountain Girl, Sep 29, 2017 in forum: Structured Educational Program
  12. Mountain Girl
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    Day 6 Fear

    I have fallen off the wagon with this program for the past week or so. I'm just so burnt out with the effort and the struggle and the emotional...
    Post by: Mountain Girl, Sep 29, 2017 in forum: Structured Educational Program
  13. Mountain Girl
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    Day 6 Fear

    Gutter3: you sound like you're in a similar spot as me. It's tough. I'm finding that I am a bit better, but not seeing any new progress. I don't...
    Post by: Mountain Girl, Sep 19, 2017 in forum: Structured Educational Program