Mr Hip Guy's Recent Activity

Mr Hip Guy posted a new thread.

Plantar Fasciitis

I've been dealing with a flare of Plantar Fasciitis for about 3 months now and want to post about my dealings with it from a TMS...

Forum: Support Subforum

Mr Hip Guy liked Rusty Red's post in the thread Strava.

I have it, but never really check it, I just used it some time back when I was part of a RunBet group and at the time Garmin didn't feed...

Mr Hip Guy posted a new thread.

Strava

This thread might have a pretty specific target audience, as most people have probably never heard of Strava, which is a social media...

Forum: General Discussion Subforum

Mr Hip Guy replied to the thread Scapular winging.

Every Sarno book I have contains an index in the back, and I was suprised when I check just now not to see "winged scapula" or "scapular...

Mr Hip Guy liked BloodMoon's post in the thread Creating a Regular Practice.

Yes, they are part of my routine. The visualisations of my doing things with ease and fluidity and being in a lovely safe place I spend...

Mr Hip Guy replied to the thread Creating a Regular Practice.

Okay I like that idea of incorporating those micro-habits into routines you're already doing (i.e. upon waking, morning bathroom stop)....

Mr Hip Guy replied to the thread Medial Knee Pain.

This is natural, it's the way our brain wants to work, scattered thoughts etc. It's one of the reasons TMS therapy involves journaling,...

Mr Hip Guy replied to the thread Creating a Regular Practice.

Thank you both. @BloodMoon Both of these make sense and I have had success with both previously. Do you have these as cues in your...

Mr Hip Guy liked BloodMoon's post in the thread Creating a Regular Practice.

'Gratitude'... remember and dwell for a few moments on at least one thing (or more) a day that you appreciate and are grateful for....

Mr Hip Guy liked Sita's post in the thread Creating a Regular Practice.

Sleep, diet, exercise.

Mr Hip Guy posted a new thread.

Creating a Regular Practice

This recent thread got me thinking. The video describes 9 "micro habits" that can drive self-improvement around emotions and anxiety,...

Forum: Support Subforum

Mr Hip Guy replied to the thread Medial Knee Pain.

You might be interested in reading my thread on knee pain - TLDR: it was all TMS:...

Mr Hip Guy replied to the thread Those constant symptoms....

Hang in there Rusty - you're getting signs left and right that this is TMS, but it's up to you to buy in and believe it.

Mr Hip Guy liked feduccini's post in the thread Do people in general really want to get better?.

What I can say from what I've read and talked about is that TMS is not a far fetched concept to most of people. They tend to get the...

Mr Hip Guy replied to the thread Do people in general really want to get better?.

And let's not forget the role the TMS brain plays in this - all these people that are resistant to hearing the message (or resistant to...