I've been dealing with a flare of Plantar Fasciitis for about 3 months now and want to post about my dealings with it from a TMS perspective. I...
This thread might have a pretty specific target audience, as most people have probably never heard of Strava, which is a social media platform for...
Every Sarno book I have contains an index in the back, and I was suprised when I check just now not to see "winged scapula" or "scapular winging"...
Okay I like that idea of incorporating those micro-habits into routines you're already doing (i.e. upon waking, morning bathroom stop). During...
This is natural, it's the way our brain wants to work, scattered thoughts etc. It's one of the reasons TMS therapy involves journaling, and...
Thank you both. @BloodMoon Both of these make sense and I have had success with both previously. Do you have these as cues in your routine...
This recent thread got me thinking. The video describes 9 "micro habits" that can drive self-improvement around emotions and anxiety, which we...
You might be interested in reading my thread on knee pain - TLDR: it was all TMS:...
Hang in there Rusty - you're getting signs left and right that this is TMS, but it's up to you to buy in and believe it.
And let's not forget the role the TMS brain plays in this - all these people that are resistant to hearing the message (or resistant to do the...
"When the pupil is ready, the teacher will appear." That applies here, and Bloodmoon is right above. I still get disappointed over this dynamic,...
I used to be very resistant to crying (typical male, repressing and pushing down certain emotions) but have gotten wise enough in my old age (at...
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