1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by MrRage

  1. MrRage
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    VISITORS SYNDROME

    I sometimes get muscle spasms but they generally go away after a day because they don't really bother me. A couple of weeks ago I was doing...
    Post by: MrRage, Apr 14, 2024 in forum: General Discussion Subforum
  2. MrRage
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    VISITORS SYNDROME

    I can relate although I generally only deal with individuals and not gigantic families. I feel exhausted after I spend time around other people....
    Post by: MrRage, Apr 4, 2024 in forum: General Discussion Subforum
  3. MrRage
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    How to deal with tireness, mental fatigue?

    Have you tried getting outside in the early hours of the morning? It definitely helps me lock in my sleep schedule. It's sometimes hard to have...
    Post by: MrRage, Mar 21, 2024 in forum: General Discussion Subforum
  4. MrRage
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    Amazed!

    I think the best thing to do when you don't have any pain is to enjoy every pain free moment. If the pain recurs, then read and re-read Sarno and...
    Post by: MrRage, May 4, 2017 in forum: General Discussion Subforum
  5. MrRage
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    Can't find any other causes?

    Leslie, I've only known about TMS for about a year now. And in that time I spent a lot of time journaling and trying to figure out traumatic...
    Post by: MrRage, Apr 27, 2017 in forum: General Discussion Subforum
  6. MrRage
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    Pain in private parts tms?

    I had problems with urinary frequency and pain in my bladder when I was 16 years old. The first specialist I paid a visit to had me undergo an...
    Post by: MrRage, Apr 27, 2017 in forum: General Discussion Subforum
  7. MrRage
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    SteveO: 'Concious' repressed rage ?

    My last post wasn't intended as a criticism of you or your work. I consider your book "The Great Pain Deception" and Sarno's books to be some of...
    Post by: MrRage, Apr 24, 2017 in forum: General Discussion Subforum
  8. MrRage
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    SteveO: 'Concious' repressed rage ?

    One point Steve O has brought up again and again, whether in his youtube videos or in his books, is that unconscious rage is unconscious. It is...
    Post by: MrRage, Apr 24, 2017 in forum: General Discussion Subforum
  9. MrRage
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    slightly off topic but could Tiger Woods have TMS?

    I've been re-reading "The Great Pain Deception" recently and Steve O spends part of the book analyzing Tiger Wood's career. I can't remember the...
    Post by: MrRage, Apr 20, 2017 in forum: General Discussion Subforum
  10. MrRage
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    4-7-8 Breathing

    Thanks for sharing!
    Post by: MrRage, Apr 17, 2017 in forum: General Discussion Subforum
  11. MrRage
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    Psychotherapy

    That sounds rough. Have you consulted with a TMS practicioner, particularly one who is a MD and can diagnose TMS? If you have TMS, then powering...
    Post by: MrRage, Apr 17, 2017 in forum: General Discussion Subforum
  12. MrRage
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    Psychotherapy

    Ok. I'm not sure what to say about psychotherapy because I have no experience with it. This weekend I re-read Steve O's book and learned so much...
    Post by: MrRage, Apr 17, 2017 in forum: General Discussion Subforum
  13. MrRage
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    How to increase Oxygen levels

    In the book "The Great Pain Deception," Steve O recommends fully exhaling and taking deep breaths as a way to signal to your nervous system that...
    Post by: MrRage, Apr 17, 2017 in forum: General Discussion Subforum
  14. MrRage
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    Psychotherapy

    I highly recommend "Healing Back Pain" by Dr. Sarno and "The Great Pain Deception" by Steve Ozanich. It might take some time for healing to occur...
    Post by: MrRage, Apr 15, 2017 in forum: General Discussion Subforum
  15. MrRage
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    Psychotherapy

    How is your progress so far? I'm also curious about hypnosis and psychotherapy and how they might accelerate the recovery process although I don't...
    Post by: MrRage, Apr 15, 2017 in forum: General Discussion Subforum