1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Norrie

  1. Norrie
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    what to do about terrible insomnia?

    Hi Nicole , I was on Gaba for 13 years a very high dose twice daily..the side effects are not good . I am totally off them since March this year....
    Post by: Norrie, Aug 19, 2018 in forum: General Discussion Subforum
  2. Norrie
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    what to do about terrible insomnia?

    Hi Ellen , I have done 3 therapists over several years of talk therapy but I know I have done lots to help with the symptoms like mindfulness and...
    Post by: Norrie, Aug 14, 2018 in forum: General Discussion Subforum
  3. Norrie
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    what to do about terrible insomnia?

    Thats so relevent to me Ellen , I have been to the doctor several times as I urinate about 30 times a day , I dont drink at all during working...
    Post by: Norrie, Aug 9, 2018 in forum: General Discussion Subforum
  4. Norrie
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    what to do about terrible insomnia?

    Hi Nicole , I am not an insomniac I just don't sleep and my mind want to be busy with interesting stuff not the boredom of " Sleep". I grew up in...
    Post by: Norrie, Aug 6, 2018 in forum: General Discussion Subforum
  5. Norrie
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    Day 3 My strong " broken" back

    So I am having a serious TMS Episode but I got lax took my improvement last November and ran with it doing nothing to eradicate the TMS happy with...
    Thread by: Norrie, Jun 21, 2018, 0 replies, in forum: Structured Educational Program
  6. Norrie
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    After Great success I feel I am back at the start ..Help

    Cheers Andy , yes the view is worth the climb its Ireland at its most beautiful and I live surrounded by those mountains so I am truly blessed....
    Post by: Norrie, Jun 11, 2018 in forum: General Discussion Subforum
  7. Norrie
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    After Great success I feel I am back at the start ..Help

    Thank you so much, I don't look it but that climb had me sweating and taking lots of breaks. Its two mountains called Coffin & Fancy in Wicklow...
    Post by: Norrie, Jun 11, 2018 in forum: General Discussion Subforum
  8. Norrie
    Thread

    After Great success I feel I am back at the start ..Help

    Hi all, I have been away from doing my TMS and mindfulness as I had such amazing success and it has crept back like a dose. I worked really hard...
    Thread by: Norrie, Jun 10, 2018, 5 replies, in forum: General Discussion Subforum
  9. Norrie
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    New Program Day 11: Pain Reprocessing

    I love your easy explanation , I have all the above-mentioned symptoms but recently developed Vertigo/Dizziness. How are you using the TMS tools...
    Post by: Norrie, Sep 12, 2017 in forum: General Discussion Subforum
  10. Norrie
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    New Program Day 8: The Ignition for Change

    Thanks for the kind words , we all have reasons and are working to move through this , childhood for you was also a challenge but we are here and...
    Post by: Norrie, Aug 7, 2017 in forum: General Discussion Subforum