1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Oxalys

  1. Oxalys
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    New Program Day 19: Extinction Bursts

    This has helped me realise that I have experienced a few extinction bursts and each time they have been powerful enough to raise fear in me and...
    Post by: Oxalys, Apr 26, 2018 in forum: General Discussion Subforum
  2. Oxalys
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    Resources for examining life

    Thank you Plum, that's helpful insight. I have just been listening to a podcast with Nicole Sachs too where she talks about thinking how you'd...
    Post by: Oxalys, Mar 28, 2018 in forum: General Discussion Subforum
  3. Oxalys
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    Resources for examining life

    Hi yes I have read all of Sarno's books and a few others too. I guess I just struggle to find anything that is significant enough that it might be...
    Post by: Oxalys, Mar 28, 2018 in forum: General Discussion Subforum
  4. Oxalys
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    Resources for examining life

    Does anyone know a website that provides a framework for examining your life in terms of mind body concepts? I'm getting some benefits from...
    Thread by: Oxalys, Mar 27, 2018, 6 replies, in forum: General Discussion Subforum
  5. Oxalys
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    Day 8 End of week one

    I've taken more than a week to complete this, taking my time over the Christmas break and not setting myself deadlines for once! I feel completely...
    Thread by: Oxalys, Jan 10, 2018, 2 replies, in forum: Structured Educational Program
  6. Oxalys
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    Day 4 Disheartening

    I've just given a copy of the book to my friend who is training to be a GP. She was fascinated by it and said that it isn't really a subject they...
    Post by: Oxalys, Jan 10, 2018 in forum: Structured Educational Program
  7. Oxalys
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    Day 4 The most disheartening thing a doctor has said to me

    That's absolutely true - the authority of a doctor definitely makes even obviously ridiculous advice linger in your mind. Unfortunately it never...
    Post by: Oxalys, Jan 9, 2018 in forum: Structured Educational Program
  8. Oxalys
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    Day 10

    Maybe you feel more tense because you're thinking about your relationship with your mother? Can I ask, do you compare the relationship you have...
    Post by: Oxalys, Jan 9, 2018 in forum: Structured Educational Program
  9. Oxalys
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    Day 6 Writing about fear

    I found it really hard today to bring myself to make my list of fears. Actually writing them down, once I started, wasn't too bad, but the thought...
    Thread by: Oxalys, Jan 4, 2018, 1 replies, in forum: Structured Educational Program
  10. Oxalys
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    Day 4

    Ugh I feel for you - some doctors have a really poor bedside manner, and don't seem at all aware that mentioning dreaded terms like arthritis can...
    Post by: Oxalys, Jan 4, 2018 in forum: Structured Educational Program
  11. Oxalys
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    Day 4 What a doctor told me

    As per day 4, I am sharing the most disheartening thing a doctor has said to me. The NHS is wonderful and I am forever grateful for it, but for...
    Thread by: Oxalys, Jan 3, 2018, 3 replies, in forum: Structured Educational Program