1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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painfreefuture4me's Recent Activity

  1. painfreefuture4me replied to the thread New Program Day 9: Somatic Tracking.

    will do, thanks!

    Sep 9, 2025 at 2:37 PM

  2. painfreefuture4me replied to the thread New Program Day 9: Somatic Tracking.

    thanks!

    Sep 8, 2025 at 2:20 AM

  3. painfreefuture4me liked Cactusflower's post in the thread New Program Day 9: Somatic Tracking.

    Welcome @painfreefuture4me There are a plethora of guided somatic tracking videos on YouTube. Sometimes they fall under different...

    Sep 8, 2025 at 2:20 AM

  4. painfreefuture4me attached a file to the thread New Program Day 9: Somatic Tracking.

    Hey everyone I’m new here! I see references to a video on this particular day but I don’t see any. Is there a guided audio for somatic...

    upload_2025-9-6_15-31-35.png Sep 6, 2025 at 6:31 PM
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