What!!!! That's awesome haha
I've had chronic back pain for 20 ish years. I tried everything and nothing worked. I nearly gave up and was at my wits end about 3 months ago. I...
Awesome BeWell, thanks for the advice. I will treat the tightness/stiffness as TMS now. I believe I wasn't seeing it as TMS. I was only seeing...
Good question. I don't often do these stretches anymore. It was only after I figured out my back felt tight and uncomfortable when I arched the...
Hey I read Sarno's book 3 months ago and am so amazed at the results. I've had 20 plus years of chronic lower back pain. Today I'm feeling pain...
Thank you Plum will do
Hey all this is my first post here. I'm 2 weeks into my TMS treatment and seeing good results and seeing the light at the end of the tunnel....
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