1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Recent Content by Regrowth

  1. Regrowth
    Thread

    Lumbar spondylosis

    Hi everyone, I have low back pain and had an x-ray of my back. The impression was that I had mild lumbar spondylosis. Is there any evidence that...
    Thread by: Regrowth, Jul 19, 2015, 2 replies, in forum: General Discussion Subforum
  2. Regrowth
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    Day 25 Still at it

    Thanks everyone for your words of encouragement!
    Post by: Regrowth, Jun 16, 2015 in forum: Structured Educational Program
  3. Regrowth
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    Day 25 Still at it

    Well, I'm still going through the program. I missed a few days this week, which ironically is probably a good sign. That means I had the energy...
    Thread by: Regrowth, Jun 13, 2015, 3 replies, in forum: Structured Educational Program
  4. Regrowth
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    Day 11 R-S-I? How about T-M-S.

    Thanks for your encouragement, Walt! I'm with you on the "virtual power outage," it's probably something I need to do. :) Hope you have a good...
    Post by: Regrowth, May 24, 2015 in forum: Structured Educational Program
  5. Regrowth
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    Day 3 Exercise

    Nice work! I remember when I was diagnosed with wrist tendonitis. I put my wrists in braces and used them as little as possible. It only made...
    Post by: Regrowth, May 24, 2015 in forum: Structured Educational Program
  6. Regrowth
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    Day 11 R-S-I? How about T-M-S.

    [2015/05/22] Armchair Linguist's success story really resonated with me. I developed bad wrist pain and tingling when I was in high school. It got...
    Thread by: Regrowth, May 22, 2015, 2 replies, in forum: Structured Educational Program
  7. Regrowth
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    Day 10 Progress, I guess

    [2015/05/21] My progress has been… confusing? I'm not sure what the best word to describe it is. I’ve never really dealt with something that’s...
    Thread by: Regrowth, May 21, 2015, 2 replies, in forum: Structured Educational Program
  8. Regrowth
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    Day 10 Relapse

    Hey mirepoix, It is sad that you relapsed, I am sorry for that, but I think it's really cool of you to come back here and pick up where you left...
    Post by: Regrowth, May 19, 2015 in forum: Structured Educational Program
  9. Regrowth
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    Day 1 The first step.

    Lizzy, You are right. I'm definitely happy to be here - both in the program and in this community. What a wonderful tool that has been provided to...
    Post by: Regrowth, May 19, 2015 in forum: Structured Educational Program