1. Alan has completed the new Pain Recovery Program. To read or share it, use this updated link: https://www.tmswiki.org/forum/painrecovery/
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Rusty Red's Recent Activity

  1. Rusty Red liked NewBeginning's post in the thread Day 9 Moved forward anyway.

    Had planned to just go over to the a place to try to do some work today and was going to drive because... oh so many reasons... even...

    Jun 2, 2025 at 3:32 PM
  2. Rusty Red liked Baseball65's post in the thread Day 4 "Your hip is a mess!".

    This is so Funny. I was JUST chatting with a forum friend about this. Right when I got better after reading "Healing Back Pain" in...

    Jun 2, 2025 at 3:30 PM
  3. Rusty Red liked dlane2530's post in the thread Day 17 Got its claws in me.

    Well, the symptoms sure got their claws in me again today. I can't see the damn computer at all (very blurry even as i type this). All...

    Jun 2, 2025 at 3:29 PM
  4. Rusty Red replied to the thread I did the 10K thing.

    Thank you all. I'm still a work in progress!

    Jun 2, 2025 at 9:44 AM
  5. Rusty Red liked Diana-M's post in the thread I did the 10K thing.

    Love all this! I fall into this trap a lot, but I’m getting a little better at Not.

    Jun 2, 2025 at 9:44 AM
  6. Rusty Red liked Diana-M's post in the thread I did the 10K thing.

    Thank you dear @BloodMoon ! You are my example and I am so thankful for all you have taught me. I love what you say here because I think...

    Jun 2, 2025 at 9:44 AM
  7. Rusty Red liked BloodMoon's post in the thread I did the 10K thing.

    Absolutely agree! From my own experience, my progress occurred when I didn't expect it. I got on with my 'baby steps' expecting...

    Jun 2, 2025 at 9:44 AM
  8. Rusty Red liked JanAtheCPA's post in the thread I did the 10K thing.

    I am editing Diana's quote above because the all-important second part is hidden under "expand"

    Jun 2, 2025 at 9:44 AM
  9. Rusty Red liked JanAtheCPA's post in the thread I did the 10K thing.

    I see your disappointment and feel your frustration, @Rusty Red. I just read the following in a different post from our dear Diana,...

    Jun 2, 2025 at 9:44 AM
  10. Rusty Red liked Rabscuttle's post in the thread I did the 10K thing.

    Woohoo, great job

    Jun 1, 2025 at 3:10 PM
  11. Rusty Red liked Cactusflower's post in the thread I did the 10K thing.

    That’s doing the work, @Rusty Red ! Excellent!

    Jun 1, 2025 at 3:10 PM
  12. Rusty Red liked NewBeginning's post in the thread I did the 10K thing.

    So wonderful! Huge Congrats for getting out there and doing it!

    Jun 1, 2025 at 1:07 PM
  13. Rusty Red liked Diana-M's post in the thread I did the 10K thing.

    danceawaveatiphatabeerbuds❤️ Yay! Awesome you did this!

    Jun 1, 2025 at 11:35 AM
  14. Rusty Red posted a new thread.

    I did the 10K thing

    Not going to lie, I was really hoping finding out my body could do this (and shaving 2 min of my time from last year) would change...

    upload_2025-6-1_10-34-5.jpeg

    Forum: General Discussion Subforum

    Jun 1, 2025 at 10:34 AM
  15. Rusty Red liked dlane2530's post in the thread Conflicting points of view.

    I think the exact mechanism causing the pain is less important than how you treat the pain. That is, understanding that the pain is not...

    May 30, 2025 at 6:08 PM